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May 23, 2010
March 21, 2003
I have 10 pics in my gallery
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Be Healthy.
Ok, so here is where I can inspire and motivate myself.
Hi, my name is Chelle and in 2006, my motivation came in the form of a letter after a checkup stating I was at high risk for diabetes. My grandmother struggled with diabetes, but I used to think, "It will never happen to me." For the sake of my health, I was determined to succeed by taking things slow and steady and so far no more letters.
2/16/10-Another healthy checkup from doctors.
Ok, so here is where I can inspire and motivate myself.
Hi, my name is Chelle and in 2006, my motivation came in the form of a letter after a checkup stating I was at high risk for diabetes. My grandmother struggled with diabetes, but I used to think, "It will never happen to me." For the sake of my health, I was determined to succeed by taking things slow and steady and so far no more letters.
2/16/10-Another healthy checkup from doctors.
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My Ticker:
| Pounds lost: 72.0 |
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Profile
Member Since: 1/31/2008
SparkPoints: 6,548
Fitness Minutes: 3,686
My Goals:
I would like to keep my goal of a pound at a time. No need for more than that, it just discourages me. :)
My Program:
I track all my food, walk on the treadmill 30 minutes M-F. I know I would benefit from a personal trainer as well, but that will have to wait.
Personal Information:
I spend way too much time on the computer, but I do love to read books, watch tv, ride the Harley, watch movies, and of course shop! :)
Other Information:
I joined SP in January '08 after a co-worker told me how helpful this site was for her weight management. I was sticking to just exercising at the time, but this helps me learn the right balance of foods to keep the weight off.
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