NEMA08  
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 current weight: 264.0 
 
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Member Since: 7/10/2008

SparkPoints: 0

Fitness Minutes: 130

My Goals:
To lose40 pounds by nov 2010 to be a better me all around

My Program:
I've started going to work out everyday after work 1hour

 
 



Welcome Mat
From:
POCOHANTAZ




Member Comments:
FITGRL124
5/5/2010 4:43:57 PM

Hi Nema,

I noticed that you haven't blogged or been very active since January. I understand this. January is a new beginning but then life gets busy and your own needs and wants may fall over the side. However, please know that I was thinking about you today and hoping that you're doing well! I am here for you - if you want to just send me a message or if you need help getting back on track - whatever you need; just send me a message!!!

Your co-leader of the 50 pound challenge team!
Becky

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ELIZSIG
2/13/2010 11:06:34 AM

You had asked about oatmeal as a food to eat. My daughter and I both love it for breakfast. We have oatmeal, a sprinkle cinnamon, 1 tsp. brown sugar and half an apple chopped into little pieces. It is very yummy and we find it really sticks with us. It is great too if you are watching your fibre intake.
Good luck on your weight loss!
Elizabeth



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LIFEJOYPASSION
12/2/2009 12:56:20 PM

Hi there Nema! Welcome to the 2010 Team. If you have 50 pounds you want to lose FOREVER, then you found the right team! We are energetic and supportive and more active than most teams on Spark. Losing weight is extremely difficult, but when we have A LOT of weight to lose, it's daunting. emoticon

That's the whole purpose of Sparkpeople, and this team in particular...success happens with support. Our team is dedicated to helping us overcome all the old issues that keep us overweight. We keep the focus on the here and now and helping each other overcome bumps in the road! emoticon

Use the daily chat discussion thread and you'll find friends there. We never judge - we're all in the same boat. We want 50 pounds GONE! emoticon

If you need any help, support, a shoulder to cry on, someone to cheer for you, please shoot me an email! We'll be successful together! emoticon
Gretchen



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SEXYSIZE_12
11/28/2009 9:50:30 PM

Hi, I hope this are going well for you. Did you enjoy the Holiday? Keep in touch my spark buddy. Your spark friend sexysize_12

I don't know what's wrong with your page, I tried to leave you a goodie it says I did but I don't see it. Very weird, anyway keep up the good work :o) emoticon emoticon emoticon



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NO_SNOW_BODY
11/1/2009 3:57:59 PM

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Just peekin' in on you!



Welcome to a great team. We are here to encourage you and to help you reach your goals. The topics are varied and cover most of the questions and concerns that you may have. I hope you find a place to shine among us, as everyone that is working for a better lifestyle is a shining star.
Please check out the General discussion thread for the help menu to help you negotiate the team site.



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