NELSONCHERYL59   20,717
SparkPoints
20,000-24,999 SparkPoints
 
 
my loveable rottie





red snapper fishin with my fisherman, 6/25/13





my beautiful granddaughters, whom i love, lots and lots



I have 9 pics in my gallery





Awards






 
maintaining healthiness on my journey with Jesus

Hi, my name is cheryl and i love spark people. This wonderful community has helped me get back to a healthier weight, and shown me that i can age with grace instead of settling for the ongoing weight gain that seemed to have become a part of my getting older. Praise God for spark people. I feel so much better, a little lighter and a lot healthier.
Hi, my name is cheryl and i love spark people. This wonderful community has helped me get back to a healthier weight, and shown me that i can age with grace instead of settling for the ongoing weight gain that seemed to have become a part of my getting older. Praise God for spark people. I feel so much better, a little lighter and a lot healthier.


Current Status:
NELSONCHERYL59 gettin ready to enjoy this beautiful autumn day with my honey and some friends via motorcycle...yippee
set 6 hours ago


SparkFriends



SparkTeams



My Ticker:

23 Maintenance Weeks
 
0
10
20
30
40


 
Interact with NELSONCHERYL59

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/29/2013

SparkPoints: 20,717

Fitness Minutes: 16,050

My Goals:
1. stay within my recommended calories
2. exercise 4-5 days weekly
3. do strength training 2-3 days weekly
4. walk the trail 1-2 times monthly, fast walk and jog.
5. jog the 5k race for recovery in september

My Program:
1. track my calories daily (even when I go over). I strive to eat healthy and balanced.
2. exercise on elliptical 4-5 days weekly.
3. do upper body strength training 2-3 days per week with 5 lb. weights.
4. walk/jog trail 1-2 times monthly

Personal Information:
I live in the beautiful deer country of pennsylvania. I am 57 y.o., christian woman, married, 3 adult children (one who has aspergers/autism), 4 granddaughters, a lovable rottweiler and a little miniature dashound who rules the house.
i am a case management supervisor for a drug and alcohol agency

Other Information:
I am a survivor and a recovering alcoholic, addict. I have survived childhood and adult sexual abuse. I have survived physical, verbal and emotional abuse. I have been sober since 5-14-79 and journeying with Jesus since 1984.
My husband and i enjoy hunting and fishing and motorcycling.
I enjoy crochet, gardening, reading, bible study, religion, psychology......

Profile Image





 
 



Sunshine
From:
ADIRONDACKMOM

Heart
From:
Silvery Sneake...

Beach Ball
From:
WHYNOTJ1

SparkPeople Logo
From:
Silvery Sneake...

SparkPeople Logo
From:
Silvery Sneake...

Woo Hoo!
From:
Silvery Sneake...




Member Comments:
MOTTAMAMALOU
8/28/2014 9:56:12 AM

How is our friendship garden growing? By leaps & bounds?
I look forward to our growing friendship in the days to come.

emoticon emoticon



Report Inappropriate Comment
MOTTAMAMALOU
8/24/2014 8:15:23 PM

What a nice gesture!
We shall grow beautiful flowers in our friendship garden.
emoticon



Report Inappropriate Comment
CHERYL_ANNE
8/24/2014 11:41:53 AM

Thank you so much for the SparkGoodie flowers!



Report Inappropriate Comment
MOTTAMAMALOU
8/23/2014 6:10:18 AM

We are now SPARK friends! emoticon

How about that?



Report Inappropriate Comment
MOTTAMAMALOU
8/22/2014 4:56:42 PM

You are a treasure.
emoticon



Report Inappropriate Comment
Member Comments Page (17 total):  < Previous1234Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page