Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP nine month anniversary and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.
To celebrate your arrival at SP in this Summer season, I would like to wish you a everlasting renewal of energy and passion, for this is a time to celebrate the great potential you possess. May the sun shine upon you and fire up your heart to reach all of your goals and find joy in yourself and the world around you. Whatever battles you are fighting, whatever stresses may come your way, may you find energy, confidence, vitality and strength. This is the time to shine bright and show the world how beautiful you are. Embrace the summer-lit brilliance of each day and you will create a new life where all your wildest dreams come true. ~ Michelle
I joined back in February, it is the best choice I made for a lifestyle change. I have been overweight my whole life. I chose not to be the fat girl any longer! Spark has many great tools. Check out the nutrition and fitness trackers, use them honestly and they will be a great asset to you. If you need recipe ideas they are here, need to change up your fitness routine many ideas and videos here for you as well! Need motivation or inspiration, Spark has some of the best. It has some of the best people on the journey to a healthy lifestyle. Make sure you join some teams, add some friends, and blog! Need to chat stop by my page or spark mail I am usually online! Again welcome to Spark!