NELLJONES   233,762
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With my 3 boys,Christmas 2012





Our 4 Boys





My boys at my 61st birthday party.



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Grateful to be At Goal..Again

I lost 33 pounds in 1970 on the old old old Weight Watchers Plan, arriving at my doctor selected goal of 114 in 5 months. Had a few years at an even lower weight due to illness, then got back up to goal and stayed there until the menopause 6 snuck in from the air. (Never from Cheetos or Reeses!) Got serious, lost the 6, and am keeping it off, and then another 9 pounds.

I am mother of 3 sons, step mother of 1 son, mother in law to 3 wonderful women, grandmother to 5, soon to be ...
I lost 33 pounds in 1970 on the old old old Weight Watchers Plan, arriving at my doctor selected goal of 114 in 5 months. Had a few years at an even lower weight due to illness, then got back up to goal and stayed there until the menopause 6 snuck in from the air. (Never from Cheetos or Reeses!) Got serious, lost the 6, and am keeping it off, and then another 9 pounds.

I am mother of 3 sons, step mother of 1 son, mother in law to 3 wonderful women, grandmother to 5, soon to be 6. My own mother suffers from dementia and I am the closest relative to care for her.
Read More About NELLJONES (Updated November 16)


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Member Since: 4/14/2007

SparkPoints: 233,762

Fitness Minutes: 165,970

My Goals:
Keep it off forever!

My Program:
I follow the exchange program of Weight Watchers. Why fix what worked?

Personal Information:
I live in the DC suburbs of Virginia. I am long married, we have 4 sons, 5 grandkids, 3 Siamese cats.

Other Information:
I ride a BMW motorcycle, read mysteries, and I love my family and my Siamese, and I LOVE to cook!

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MJREIMERS

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JEANKNEE

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ONEKIDSMOM

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At Goal & Maint...

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SLENDERELLA61

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Over 60's




Member Comments:
SWEDE_SU
12/9/2014 4:23:34 AM

i hadn't thought of it that way, but you are right - when you see something like that it can be added to the next day's plan. i don't count out fats separately, but watch the total for the day in the nutrition tracker and stay well within the limit (plus this was one olive, one small piece of avocado), so that even though i added them that day i still stayed within the limit. but next time i see something like that it will go in tomorrow's plan!



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SWEDE_SU
12/4/2014 10:48:05 AM

thanks for commenting on my blog - you hit exactly what i was thinking on the head, since i've figured out the "plan" i described yesterday, it doesn't matter if i feel hungry at a certain time because i know what my meal will be. in some ways, that knowledge seems to have conquered the "give in habit".



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LSDALOIA
12/3/2014 8:33:47 AM

Thanks for commenting on my blog. I'm so glad to get that cake out of the house!



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WATERMELLEN
12/3/2014 8:32:53 AM

Squishy hands: graphic! And you're right -- my rings were tight, gaaah!!



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SWEDE_SU
12/2/2014 3:35:01 PM

simple though it may seem, i'm adding your comment - one day at a time - to my response cards - thanks!



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