NELLIEH1   60,826
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60,000-79,999 SparkPoints
 
 
Made it to the top of Mt. Willard 8.5.13!





Paddlin' Madeline Tappin', May 2013





at Ice Castle, Loon Mt.



I have 47 pics in my gallery





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Toward Healthy Life Patterns...

As my first year with Spark People has drawn to a close, I am so very blessed to have met many fellow travelers on this healthy living path, who are also trusting into the Lord Jesus Christ daily. Change is difficult almost always. And I know that I could not have done what was needed in my life, nor continue to do what remains to be accomplished in this choice of wellness without GOD, His Word and the many Spark People who challenge and support me each day on SP. Actually I am not the one ...
As my first year with Spark People has drawn to a close, I am so very blessed to have met many fellow travelers on this healthy living path, who are also trusting into the Lord Jesus Christ daily. Change is difficult almost always. And I know that I could not have done what was needed in my life, nor continue to do what remains to be accomplished in this choice of wellness without GOD, His Word and the many Spark People who challenge and support me each day on SP. Actually I am not the one changing me, the LORD is; I just must continually agree with Him, as He does the necessary surgery or instruction, correction and testing! Bless all of you who have entered into partnering with me for our mutual accountability and growth. GOD keep each of you on your journeys as well!
Read More About NELLIEH1 (Updated June 29)


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NELLIEH1 and DH enjoyed a special Palm Sunday worship time with family
set 3 days ago


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Member Since: 6/26/2012

SparkPoints: 60,826

Fitness Minutes: 56,179

My Goals:
A mother of five and grandmother to a dozen (so far), I found myself in these later years desiring to change some lifelong patterns in order to live consistently healthfully in each life area. Diet issues, fitness balance, sleep problems and procrastination tendencies need my work.
Reasons: needing to keep weight off and deal with my insomnia.
Now: one year later...I am gratefully on maintenance in weight, continuing to grow in fitness goals, sleeping well most nights, and....well really needing to work on the procrastination!!

My Program:
1. Continue to trust GOD everyday with/in all things: taking in scripture, communing with Him, worshiping and fellowshipping along with other Christians.
2. Maintain my nutrition plan for tracking daily: watching to keep within 1250-1600 cal.
3. Improve my fitness plan: adding regular strengthening to cardio I am doing and keeping up the tap challenges with new steps and songs.
4. Monitor wellness: remaining mentally active, learning new things.
5. Follow established sleep patterns to avoid chronic insomnia
6. Get a grip on why I am procrastinating, what steps need to be taken and how to do a working plan.

Personal Information:
This little shire in New Hampshire is home. Ours is a Wee Hobbit House "down below" the road. Also we thoroughly enjoy the four seasons with the many changes in weather and look forward to the next challenges in our lives. Thank You, LORD, for Your mercy and grace to us!!

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Fruit Smoothie
From:
CHANCETARYN

Flowers
From:
REGILIEH

Ab Wheel
From:
BOPPY_

Hearts
From:
HEALTHYGRAMMY49

Easter Basket
From:
SATCHMO99

Clapping
From:
MJRVIC2000




Member Comments:
JUDITH316
3/21/2014 3:36:36 AM

Good Morning Nellie

emoticon for your continued support on my spark page and blogs, you are a rich blessing...also wishing you a great Friday ahead, you are doing a fantastic job, keep up the great work... emoticon



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CINDYCHARLENE
3/18/2014 11:49:43 PM

"Reward yourself for a job well done. This is positive reinforcement. The reward is an opportunity to stop and smell the roses that bloom as a result of your hard work." K. Jeffrey Miller

Have a wonderful Wednesday. You are in my thoughts and prayers.
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TOKIEMOON
3/17/2014 12:00:35 AM

Thanks for the cloverleaf, I hope it brings me luck! I hope you and your hubby are doing well and can enjoy St. Paddy's day! (((Hugs))) Denise



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CINDYCHARLENE
3/14/2014 11:17:11 PM

So glad your furnace is working again. Thank you for stopping by my "Changing Focus" blog and leaving such a nice comment. I love and appreciate you. Hang in there gal with all your good works.
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CINDYCHARLENE
3/13/2014 10:41:25 PM

Nellie I am praying for your furnace, hang in there gal.

Heb. 12:2,3, "Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God. For consider him that endured such contradiction of sinners against himself, lest ye be wearied and faint in your minds."
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Charlene




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