NELLIEH1   75,731
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Made it to the top of Mt. Willard 8.5.13!





Two at Day...in top hat with cane





first day of Community Gardening 5.14



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Toward Healthy Life Patterns...

As my first year with Spark People has drawn to a close, I am so very blessed to have met many fellow travelers on this healthy living path, who are also trusting into the Lord Jesus Christ daily. Change is difficult almost always. And I know that I could not have done what was needed in my life, nor continue to do what remains to be accomplished in this choice of wellness without GOD, His Word and the many Spark People who challenge and support me each day on SP. Actually I am not the one ...
As my first year with Spark People has drawn to a close, I am so very blessed to have met many fellow travelers on this healthy living path, who are also trusting into the Lord Jesus Christ daily. Change is difficult almost always. And I know that I could not have done what was needed in my life, nor continue to do what remains to be accomplished in this choice of wellness without GOD, His Word and the many Spark People who challenge and support me each day on SP. Actually I am not the one changing me, the LORD is; I just must continually agree with Him, as He does the necessary surgery or instruction, correction and testing! Bless all of you who have entered into partnering with me for our mutual accountability and growth. GOD keep each of you on your journeys as well!
Read More About NELLIEH1 (Updated June 29)


Current Status:
NELLIEH1 4AM...up and dressed, ready for my quiet time with the Lord, then off at 5 to prayer group in the next town...
set 9 hours ago


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Member Since: 6/26/2012

SparkPoints: 75,731

Fitness Minutes: 66,824

My Goals:
A mother of five and grandmother to a dozen (so far), I found myself in these later years desiring to change some lifelong patterns in order to live consistently healthfully in each life area. Diet issues, fitness balance, sleep problems and procrastination tendencies need my work.
Reasons: needing to keep weight off and deal with my insomnia.
Now: one year later...I am gratefully on maintenance in weight, continuing to grow in fitness goals, sleeping well most nights, and....well really needing to work on the procrastination!!

My Program:
1. Continue to trust GOD everyday with/in all things: taking in scripture, communing with Him, worshiping and fellowshipping along with other Christians.
2. Maintain my nutrition plan for tracking daily: watching to keep within 1250-1600 cal.
3. Improve my fitness plan: adding regular strengthening to cardio I am doing and keeping up the tap challenges with new steps and songs.
4. Monitor wellness: remaining mentally active, learning new things.
5. Follow established sleep patterns to avoid chronic insomnia
6. Get a grip on why I am procrastinating, what steps need to be taken and how to do a working plan.

Personal Information:
This little shire in New Hampshire is home. Ours is a Wee Hobbit House "down below" the road. Also we thoroughly enjoy the four seasons with the many changes in weather and look forward to the next challenges in our lives. Thank You, LORD, for Your mercy and grace to us!!

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Member Comments:
JUDITH316
7/29/2014 12:10:09 PM

Friendships are Awesome! Thank you for Yours!

Good Morning emoticon

Dropping by to say hi and say thanks for your ongoing support on my blogs and your valued friendship.

Have a Blessed day and week ahead. emoticon emoticon



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DEB62BIE62
7/29/2014 8:20:42 AM

Thanks for the comment on my blog.



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JUDITH316
7/28/2014 3:20:57 PM

Good Morning Nellie

Dropping by to say hi and emoticon for all your support, you are such a blessing, also want to cheer you on for a great week ahead. Keep up the fantastic work, you are doing emoticon emoticon



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MILPAM3
7/24/2014 9:20:03 PM

Thank you so much for my "gift of choice." I completely understand about husbands and accessible food. The salt shaker and honey jar must be "out in front," because moving any item to find something behind it is an unheard of concept. Once I opened the silverware drawer, which is admittedly one of the neatest places in the house, and teased my DH, asking, "Where are the knives?" emoticon



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JUDITH316
7/22/2014 4:20:33 AM

Good Morning emoticon Nellie

Thank you for dropping by my Blogs and leaving your kind comments, I so appreciate your ongoing support and your valued friendship. Cheering you on for a great Tuesday... emoticon emoticon

╬═╬ ........."Friendships come and Friendships go
╬═╬ ................Like wave upon the sand
╬═╬ ..........Like day and night Like birds in flight
╬═╬.. ............Like snowflakes when they land
╬═╬............But you and I are something else
╬═╬...............Our friendship's here to stay
╬═╬........Like weeds and rocks and dirty socks
╬═╬.............It never goes away”
**********♥ Friendship is a priceless gift!!



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