NELLBELLA26   27,249
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GET OUT OF YOUR OWN WAY---- overcome those mental obstacles that limit you.

I joined Sparkpeople in July 2010. It's by far the best online resource I have found. I even have the app on my phone to keep me accountable during the day. The food and fitness trackers have been a blessing, but even moreso is the Sparkpeople community. Blessed to have met some inspiring people.

I have been fighting with weight and an eating disorder for most of my life, but more than usual in the last seven years. I have joined OA this year in hopes that I can have the support ...
I joined Sparkpeople in July 2010. It's by far the best online resource I have found. I even have the app on my phone to keep me accountable during the day. The food and fitness trackers have been a blessing, but even moreso is the Sparkpeople community. Blessed to have met some inspiring people.

I have been fighting with weight and an eating disorder for most of my life, but more than usual in the last seven years. I have joined OA this year in hopes that I can have the support of others like myself and learn to overcome my issues surrounding food and my addiction to binge eating. It has been very hard getting real with myself, but it was very necessary.

If I could give anyone advice that is having similar struggles, it is to truly love yourself, accept yourself, know that you are ENOUGH and to start to learn how to take care of you above all else. I've noticed that people that hold onto weight are those that don't take the time to truly nurture themselves outside of numbing their pain with food or by coping with food. Get out there and be active, write, and be around like-minded individuals who understand you.

That's why Spark is so great. We all cheer each other on. Life is hard enough, we all need more support. LET's do this together!

My goal is to lose 85 lbs this year (2013).
Read More About NELLBELLA26 (Updated February 8)




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 current weight: 178.0 
 
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Member Since: 7/15/2010

SparkPoints: 27,249

Fitness Minutes: 17,908

My Goals:
- To feel comfortable in my own skin
- To be under 200 lbs
- To be able to bike 10 miles without stopping
- To be able to wear a sleeveless shirt or dress
- To have more confidence
- To look beautiful in my wedding photos
-To be healthier and lower my BMI under 30

My Program:
- Drink plenty of water
- Little to no sugar, checking labels to do all lowfat, no sugar, and low salt foods.
- Trader Joes Shopping
- Walking dog twice a day
- Staying Active on the weekends whether that be Tennis, Biking, or Hiking with the hubs
- Yoga DVD
- EA Active Sports Fitness Game
- 30 Day Shred
- Walking with Sparkies


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Member Comments:
RUSSELLORAMA
12/15/2012 1:16:25 PM

Appreciate the good weekend wishes! I'm fighting a cold but otherwise it's going well.



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1DERLAND14
12/13/2012 11:00:30 AM

Thanks!! I haven't changed it in a while! Love your background too :)
Hope you're having a great week!!!



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1DERLAND14
12/9/2012 10:35:35 PM

I hope you have a great week!!!!!! emoticon



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JENNKFIT
12/8/2012 7:28:29 AM

Thank you for your comment and support! It's not a mystery that I got worse again when the exercise part of my day disappeared. Exercise has always been my best medicine and I'm grateful for people like you who take a moment to pull someone off the couch and give a nudge back out the door! Have a beautiful weekend.



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1DERLAND14
11/25/2012 8:09:05 PM

I hope you had a great Thanksgiving weekend!!

Back to business as usual (work) for me tomorrow! :)



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