NELGORD  
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Won't be able to eat this anymore!



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A Healthier Me

I'm in my 60's and think that it is high time to get into the best shape I can be in considering my limitations. I have 3 family members that are on SparkPeople and it was suggested to me that I join too.
I'm in my 60's and think that it is high time to get into the best shape I can be in considering my limitations. I have 3 family members that are on SparkPeople and it was suggested to me that I join too.




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Member Since: 1/26/2011

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Need to get my diabetes under control and increase my mobility.

My Program:
By recording my food on this site, I hope to see where I can make changes to manage my diabetes.

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Valentine
From:
JEWEL7508

Christmas Tree
From:
SIMPLYANGEL2U

Snow Shovel
From:
SIMPLYANGEL2U

Knitting Supplies
From:
SIMPLYANGEL2U

Coffee
From:
JEWEL7508

Welcome
From:
DARKHORSE3010




Member Comments:
NELGORD
2/8/2011 4:33:56 PM

No, I am not on the treadmill yet. Still getting lots of cramps in m;y legs and hips. I'm not keeping track of my exerise either as this site is too time consuming as it is. When I do go on the treadmill, it'll be worthwhile. Thanks for the shovel - too bad it can't do the work for me though. ;-)



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SIMPLYANGEL2U
2/8/2011 1:08:43 AM

Hey Mom - you can add that snow shoveling to your fitness section you know! Every little bit counts! Going for a slow walk on that treadmill yet?
I emoticon you!



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PHOTOTEE
2/1/2011 5:30:18 PM

Hello! I am so Happy to see you on here. What a great site for educating AND venting!!!! We are all in the same boat no matter what age. It is inspiring to me that you decided to motivate ur self. Keep your spitits up and DRINK PLEANTY OF WATER!Lets keep in touch through out our journey!



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NELGORD
1/29/2011 2:21:20 AM

As to the exercise part of it - I'm lucky I can stand for more than 2 minutes today! Continual cramps in my left ankle. Going to the dr. on Thursday.



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NELGORD
1/28/2011 10:00:53 PM

I am recording what I am eating - just a bit late today



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