NEKOJASON   1,494
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this is a 5 months on T and 2 months of working out photo. :)



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Jason Cat

In the longterm I want to put on more muscle weight, but I thought I'd try focusing on losing some pounds of fat first. My first goal is to lose 5-7lbs by the end of Sept. 2012.

I also want to improve my fitness scores. My main goal is to become more muscular, but I would also like to do more cardio just for basic health purposes. :)
In the longterm I want to put on more muscle weight, but I thought I'd try focusing on losing some pounds of fat first. My first goal is to lose 5-7lbs by the end of Sept. 2012.

I also want to improve my fitness scores. My main goal is to become more muscular, but I would also like to do more cardio just for basic health purposes. :)




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Member Since: 8/4/2012

SparkPoints: 1,494

Fitness Minutes: 1,751

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I'm a tiny, pudgy 5'1, 29 yearold guy, trying to finally be more confident in my own body.

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Member Comments:
TWEETYKC00
9/11/2012 3:24:10 PM

Hey there, thanks for stopping in on my blog!



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KELLY122581
9/9/2012 1:38:22 PM

"would you recommend one of those scales? I'd been wanting to check my bodyfat as well."

Hey Jason! Thanks for stopping by my blog! I have an Omron scale that has the handles that you pull out and hold in your hand so that it does a full body bio-impedance (more accurate than the ones that just have sensors under your feet). The scale is very accurate and stable on body weight, but I don't think the body fat measurements are particularly that accurate.... also, I read online recently that they can be off by 18%, which I think is a lot.

I've been a little disappointed with it, but it does show trends OK, and the visceral fat seems to be very stable as I mentioned in the blog. I think probably good ol' skin calipers are probably just as accurate (if you know how to use them) and a lot less expensive....



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KELLY122581
9/3/2012 4:57:09 AM

Hey Jason, How are things going? Haven't seen you around in about a week.... everything OK?



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BARCLE
8/20/2012 12:44:13 AM

Hi and welcome to the Official 10-Minute Daily Exercise Streak Challenge team emoticon Have a super day emoticon



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LIVINHEALTHY9
8/13/2012 10:43:04 PM

Hi Jason,
Welcome!
We are all here to help and support each other. Members are helpful and knowledgeable.
A great way to stay accountable and motivated is to be active on your Spark Teams.

Best of luck to you!

Comment edited on: 8/13/2012 10:43:36 PM

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