NEHI46   3,412
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2,500-3,999 SparkPoints
 
 
My daughter an I with the big guy in red, 2009



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Hi

I' m Nehi , I'm 46, an I need to loose weight for my health. Doctors orders. I enjoy walking, an aerobic dance. I live in Arkansas, an my email is nehi46@yahoo.com. I could use a buddy, if you thik I might be the buddyt for you, leave me a message or email me.
I' m Nehi , I'm 46, an I need to loose weight for my health. Doctors orders. I enjoy walking, an aerobic dance. I live in Arkansas, an my email is nehi46@yahoo.com. I could use a buddy, if you thik I might be the buddyt for you, leave me a message or email me.




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 Pounds lost: 20.0 
 
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Member Since: 3/25/2009

SparkPoints: 3,412

Fitness Minutes: 6,525

My Goals:
My goasl is to nb become a healthier me. I felt so much better when I was dropping pounds before,And I want that good feeling back.

My Program:
Give an overview of what you are doing to meet your goals. I plan to be on a 1500 cal diet , walk dialey an drink lots an lots of water.

 
 



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Member Comments:
2BEHEALTHYAGAIN
7/11/2011 9:07:58 PM

We haven't seen you around the NE AR Sparks Team lately so I thought I would pop in and say Hi. emoticon Francie (Francie-N-Bella) has become a co-leader, and we are making many changes to the team. We even have a new logo. We miss you and hope that you will stop in soon and see what we've been up to and help Spark us up!

Hope that you're having a successful month and accomplishing your goals.

~~~Brenda, co-leader of Northeast Arkansas Sparks Team~~~

The vehicle of accomplishment is fueled by teamwork.~~Unknown

Teamplayer: One who unites others toward a shared destiny through sharing information and ideas, empowering others and developing trust.
~~Dennis Kinlaw

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BELIEVING-N-ME
4/13/2011 2:28:18 PM

Hi Nehi! Thanks for the sparkgoodie and for adding me as a sparkfriend.
I also, add you as a sparkfriend. If you would like to be sparkbuddies, maybe we could help each other.

Comment edited on: 4/13/2011 2:31:15 PM

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BITTYGIRL51
3/10/2011 6:15:09 PM

Thank you for the comments and the sparkgoodie! I wish I had more time to "play" on here, but am very busy with my job and family. Have a blessed week!



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DJ4HEALTH
12/31/2010 10:24:04 PM

Happy New Year!!!

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JOHNHARNEY
8/13/2010 2:01:08 PM

HI THANK YOU FOR STOPPING BY AND MAKING MY DAY GREAAAAAAAAAT. THANK YOU FOR THE NICE COMMENTS. THIS IS LIKE A MARATHON AND IT'S NOT HOW FAST YOU GET THERE, BUT YOU FINISH THE RACE AT YOUR OWN PACE. TRY AND STAY FOCUSED ONE DAY AT A TIME AND SOON IT WILL BECOME A GOOD HABIT. LOVE ALWAYS JOHN emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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