NEFFYC   2,276
SparkPoints
1,000-2,499 SparkPoints
 
 





start weight





goal weight



I have 5 pics in my gallery





Awards






 
I'm Back!!!

I'm 24yrs old and Hoping to lose 50 lbs to get to my ideal weight 136lbs!!!
I'm 24yrs old and Hoping to lose 50 lbs to get to my ideal weight 136lbs!!!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 21.0 
 
0
9.5
19
28.5
38


 
Interact with NEFFYC









Recent Blogs:





 
Profile

Member Since: 4/8/2008

SparkPoints: 2,276

Fitness Minutes: 2,735

My Goals:
to loose 50 lbs!!

Finally have the body and the guts to get into a BIKINI!!!

Feel better about myself!!

Be a healthier person.



My Program:
Give an overview of what you are doing to meet your goals.

at least 30 min of cardio a day

3 days of strength training

at least 100 crunches every day

8 cups of water(no soda no Juice!!)


Personal Information:
friends call me nef or neffy
My name is Nefeline and I'm 24yrs old and live in Boston



Other Information:
I love to paint and draw. I have some drawings in my gallery!! I also have a saltwater aquarium that is my baby!!

Profile Image





 
 



Mini Trampoline
From:
KTBELLE1211

Measuring Tape
From:
JIBBIE49

Fresh Veggies
From:
NEFFYC

Flowers
From:
ANEMICA




Member Comments:
WOLFKITTY
3/21/2012 11:03:05 AM

Welcome back to SparkPeople!! :D
emoticon emoticon emoticon emoticon emoticon

Take care, Done Girl!
:D
Jocelyn



Report Inappropriate Comment
KTBELLE1211
3/20/2012 9:01:04 AM

emoticon on the weight loss!!!



Report Inappropriate Comment
TRACYZABELLE
3/20/2012 12:42:14 AM

Awesome weight loss!! WOOHOO!!!



Report Inappropriate Comment
KEEPINMYCURVES
1/29/2009 1:27:13 AM

Hey there, I just wanted to stop by and invited you to join my brand new SparkTeam. It is called No Topic Off Limits and I plan for it to be a very active and diverse group to not only talk about weight loss but ANYTHING else under the sun. It would be great to have you there! Just copy and paste the link if you are interested. If not at least check it out before you turn me down ;)

http://teams.sparkpeople.com/NoTopicOffL
imits



Report Inappropriate Comment
RUNNING4TONYA
8/6/2008 7:44:57 PM

Glad your back..I'm new to the Done team. WOW way to go on 15 lbs. total. My Birthday falls in Oct. I'm looking to get as much wgt off as I can and I sprain my ankle this last weekend so that has put me behind. Check out my blog from 8/3. Can't wait to get to know you!



Report Inappropriate Comment
Member Comments Page (44 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page