NEFERTETE   24,353
SparkPoints
20,000-24,999 SparkPoints
 
 
Happy Halloween!!





My turning point pic that made me realize i need to lose weight





Finally 21!



I have 32 pics in my gallery





Awards






 
Sky is the limit... You can have what you want be what you want.

I needed to update my page really bad. I'll try to keep this short and sweet...My name is Nefertete, but I go by Nefe for short and I'm 21 years old and a sophomore in college. First things first I have been with sparkpeople for about 3 years now, even though I joined in 07.. I wasnt really an active member. I'll admit I never really knew what it was about back then. Until one day I saw this youtube video of a girl that lost alot of weight from Sparkpeople and it hit close to home with me. I ...
I needed to update my page really bad. I'll try to keep this short and sweet...My name is Nefertete, but I go by Nefe for short and I'm 21 years old and a sophomore in college. First things first I have been with sparkpeople for about 3 years now, even though I joined in 07.. I wasnt really an active member. I'll admit I never really knew what it was about back then. Until one day I saw this youtube video of a girl that lost alot of weight from Sparkpeople and it hit close to home with me. I remember after seeing that video I broke down and cried because I realized she was the exact age as me and I thought to myself" if she can work that hard to lose weight.. why cant I?". All she did was cut back her eating and exercised that was it. No diet pills, no starving her self until she was anorexic. Nothing but the good old fashion way. I spent so much time doubting myself believing that I couldnt lose any weight when I never really gave it my all and tried. Yeah sure I went on every diet in the book like slim fast, atkins, zone diet etc. but, I never really just tried it the old fashion way, Just diet and exercise. I'll never forget the day when I saw that video and decided that I was going to change my life for the better. Slowy I started exersing. Taking jogs at night around the neighborhood. Getting up really early to workout on demand and cutting back on my eating of coarse. Since then it was history. I took off a semester from college and dedicated all my time and commintment into losing this weight. That was the best desicion of my life. Thanks to spark I have lost 82lbs even though my intial goal was to lose 120lbs within 3 years. I am very proud of myself! Never in my wildest dreams I thought that I could lose weight and 82 at that was just awesome. Of coarse I fell off the wagon a few times but the key was to get back on and keep trying, and I did I didnt let anyone tell me diffrent. NO more excuses, NO more doubting myself, No more wishful thinking. I was determined to lose this way no matter what! I went from a unhealthy 18 year old that was 300lbs and a size 22 to 218lbs and a size 14. Which is the biggest accomplishment in my whole 21 years of life. I find myself being so much happier than I was 3 years ago. My confidence and self esteem sky rocketed. I can hold my head up proud now. Before I never thought I was beautiful or attractive but I know I was I just couldnt see it yet.. Now I know that my inside matches my outside and I know that I'm beautiful no matter what size I am.. I remember thinking I cant even get a boyfriend because I'm so fat and ugly but I know that wasnt true but at the time I didnt believe that. Now not to sound arrogant lol but I can get any guy I want because I'm more happier and content with myself and its funny because I do have a bf now and I tell him that all the time lol.. Also I can go in a store without the sales person looking at me crazy like '' What is she doing in here, she know she cant fit these clothes". I'm in a better place now and nothing is going to stop me. I'm the happiest girl right now! I honestly feel like I'm on a high and life is good... I'm still trying to get to my GW one day at a time and at the end of the day I know slow and steady always wins the race. I thank all my spark family because without them I know I could not do this alone. I'm never going stop I'm going to keep pushing through until I cant anymore and I know thats not going to happen anytime soon :). I see so many inspirational pages on SPARK that gives me so much motivation because I know I have it in me to do whatever I put my mind to. So I hope that I can inspire at least one person on here just like someone inspired me :) WE CAN DO THIS!!

21. Collegebound. Communications major. Jersey girl. "I Can Do All Things Through Christ Who Strengthens Me"
Philippians 4:13. One of my favorite scriptures.



Read More About NEFERTETE (Updated November 5)




SparkFriends



SparkTeams



My Ticker:

 current weight: 260.0 
 
300
265
230
195
160


 
Interact with NEFERTETE









Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 4/15/2007

SparkPoints: 24,353

Fitness Minutes: 28,582

My Goals:
Intital goal size -8
Complete Turbo fire and P90X
Get out of the 200s
Get a toned body.. yet keep my curves.


My Program:
-I work out 5xs a week jogging(which i really like) yoga,dance high intensity cardio and also strength train 2xs a week
-Eat plenty of fruits+veggies and DRINK PLENTY OF WATER

Personal Information:
* I live in Atlantic City, New Jersey
*I am 6'0
*I love to shop


Profile Image





 
 



Workout Shoes
From:
JENNIFER4242

Sunshine
From:
KARMELKANDI

Jump Rope
From:
MINSCO

Two Thumbs Up
From:
TASTIEBUBBLE13

Mini Trampoline
From:
TWOCUTE

Fruit Salad
From:
SHRINKIN.LADY




Member Comments:
JSMC10
11/22/2012 8:11:59 AM

"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did so. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover."
Mark Twain

Have a great day emoticon



Report Inappropriate Comment
JSMC10
11/21/2012 3:51:12 AM

Climb The Mountain


I tried to climb the mountain today. As I inched my way up the path, I felt out of breath and had to turn back.
I tried to climb the mountain today. But, It was so hot outside, I thought I had better stay in my nice air-conditioned house and rest up for tomorrow's attempt.
I tried to climb the mountain today. On my journey, darkness started to fall and I was full of fear, so I had to return to a safe place.
I was ready to climb the mountain today. But I had so may other things to do, so instead of climbing the mountain I took care of the much more important tasks; I washed my car, mowed the grass and watched the big game. Today the mountain will have to wait.
I was going to climb the mountain today. But as I stared at the mountain in all it's majestic beauty, I knew I had no chance of making it to the top, so I figured why even begin trying.
I had forgotten about climbing the mountain today, until an old friend came by and asked what I was up to lately. I told him about all my plans to climb that mountain someday. I went on and on about how I was going to accomplish the task.
He stopped me and said, "I just got back from climbing that mountain. for the longest time I told myself I was going to try to climb it but never made any progress."
"I almost let the dream of making it to the top die. I came up with every excuse of why I could not make it up the mountain, but never once did I give myself a reason why I could. One day as I stared at the mountain and pondered, I realized that if I didn't make an attempt at this dream all my dreams would eventually die."
" The next morning, I started my climb. It was not easy, and at times I wanted to quit. But no matter what I faced, I placed one foot in front of the other, keeping a steady pace. When the wind tried to blow me over the edge, I kept walking. When the voices inside my head screamed, stop! I focused on my goal, never letting it out of sight. I kept moving forward. I could not quit because I knew I had come too far to stop now. Time and time again, I reassured myself that I was going to finish this journey. I struggled mightily to make it to the top, but I CLIMBED THE MOUNTAIN."
"I have to be going," my friend said. "Tomorrow is a new day to accomplish more dreams. By the way what are you going to do tomorrow?"
I looked at him, with intensity and confidence in my eyes, and said, "I HAVE A MOUNTAIN TO CLIMB."Author unknown

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
JSMC10
11/17/2012 7:03:23 AM

I hope you're having a wonderful day! As you can tell, I love quotes lol and I thought this would apply to pretty much everyone, especially myself! Hope you like it emoticon

Determine never to be idle. No person will have occasion to complain of the want of time who never loses any. It is wonderful how much may be done if we are always doing.
Thomas Jefferson

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
JSMC10
11/15/2012 5:08:24 AM

I was looking through some quotes about dreams and this really made me think. It is completely right. I hope to try and live my life by this quote aswell. I hope you enjoy!

Our waking hours form the text of our lives, our dreams, the commentary.
Anonymous

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
JSMC10
11/12/2012 8:13:16 AM

"Go confidently in the direction of your dreams. Live the life you have imagined."
Ralph Waldo Emerson

This is a quote I am trying to live by. I just wanted to share it with you too!

emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (361 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page