NEFERITI   4,404
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My Name is Helen and I am looking forward to shedding a few pounds. I have come to realize that I love good tasting food and I have on many occasions found myself eating for taste. Therefore, when I am full I don't stop because I enjoy the taste. And because I don't stop I have slowly been packing on the weight.
My Name is Helen and I am looking forward to shedding a few pounds. I have come to realize that I love good tasting food and I have on many occasions found myself eating for taste. Therefore, when I am full I don't stop because I enjoy the taste. And because I don't stop I have slowly been packing on the weight.




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 Pounds lost: 18.0 
 
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Member Since: 11/17/2010

My Goals:
Goals:

Lose 10lbs by Dec 28th, 2011.



My Program:
Workout: 30 mins a day
Drink: 8 8oz. water
Vegetable/Fruit: at least 3
Nutrition: 1200-1600 Cal
Protein: raise my protein intake.

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NEFERITI

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DOODLEMAE

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MAKEROOM4ME

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Member Comments:
ANNAMAAM
10/23/2011 5:07:35 PM

Hey! Thanks for the friend add...I'll add you too!



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SEXYANGELINLOVE
10/15/2011 11:53:24 PM

Thank you for the add and the Photo comment..
I added you too

Johanni



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RYANDEJONGHE
10/14/2011 8:26:23 AM

Congrats! You are among the top fitness minute earners in our Xbox Kinect to Fitness and Health group this month.

One of our team goals this month is to achieve 100,000 fitness minutes as a group. I don't know if we will reach it, but we are heading in the right direction. We're heading in the right direction because of people like you on the team.

Thanks for being on the Kinect to Fitness and Health team and thanks for keeping track of those precious fitness minutes.

Keep up the great Sparking!
Ryan



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RYANDEJONGHE
10/9/2011 7:49:08 AM

Hi there! Thanks for joining our Xbox Kinect group. We've got a lot going on...challenges, reviews, a virtual walk across the country, etc. If there is anything more you would be interested in or that would inspire you, please let me know. In the mean time, jump right in and say hello!

Ryan



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MAKEROOM4ME
11/17/2010 7:13:00 PM

Hello Helen. I see you just started SP today. I have added you as a friend, and I hope you will add me as well. Thank you so much for your comment on my blog, it's truly wonderful to have the support and friendship of others here on SP. I have learned to make better choices since I found this website. There are so many tools to help me along my healthy lifestyle living. You found me during a difficult challenge, and your support is truly appreciated. Give a hoot and holler if you ever need my support.

emoticon laura

PS - I see you have a CA team ... I lived in Northridge, Pt. Hueneme, and Woodland Hills (was in CA for 18 years).

Comment edited on: 11/17/2010 7:16:33 PM

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