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Joined Spark People in March of this year but didn't get serious about it until July when I returned from a beach vacation and realized how unhappy I was with my body. I am a twin and my sister has always been thinner than me. Even at birth I was 6 lbs and she was 4. I am trying to learn to take weight off sensibly. I am an instant gratification type of person and realize that that has not worked for me in the past. I recently read a blog on here regarding weight loss liars. I do not think they are true liars. Everyone wants that instant gratification but reality is that it doesn't exist in the weight loss realm if you are looking for long term success. I have lost the same 60 pounds over and over in my lifetime! I think the running number is now at somewhere around 600 pounds. :) I feel great when I lose the weight but I neglect to realize that it is only short term unless I change my habits. Spark people is helping in that endeavor. I am trying to make better choices and the nutrition tracker is my savior to this end. I think I am having a great nutritional day and then input my meals and see that I am way off in the protein but have far exceeded my carbs. It is keeping me accountable. Additionally, I have given myself the correct amount of time to lose the weight. Before I wanted to lose 60 pounds in 3-4 months. Now I realize that in order to do it and keep it off, it needs to come off a slow steady pace that is reasonable. Looking forward to taking off this 60 pounds for the last time!!

Member Since: 3/26/2009

Fitness Minutes: 60,208

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    Welcome to the Husky Lovers team. So glad you found us. Your husky is beautiful.
    2927 days ago
  • v -SHAWN-
    Welcome to SparkPeople!

    I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

    Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"

    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon
    3115 days ago