NEEDTOLOSE22   13,829
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I'M WORTH IT

I have struggle for the past 20 years as my weight gradually increased so that I became 50 pounds over weight. I have the desire and even the knowledge to eat well and get healthy but I get distracted with life issues and I just can't seem to follow through long enough for bad habits to be replaced with better ones. Today is a new day in my life and with the help of the SparkCoach program and my Spark Buddy of many years I will be successful this time because I am worth it.
I have struggle for the past 20 years as my weight gradually increased so that I became 50 pounds over weight. I have the desire and even the knowledge to eat well and get healthy but I get distracted with life issues and I just can't seem to follow through long enough for bad habits to be replaced with better ones. Today is a new day in my life and with the help of the SparkCoach program and my Spark Buddy of many years I will be successful this time because I am worth it.




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Member Since: 8/22/2008

SparkPoints: 13,829

Fitness Minutes: 2,585

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Member Comments:
TAFODIL24
12/29/2013 9:35:30 AM

emoticon emoticon to Keep It Simple ~ check out the different boards and use what works for you & your success.
We are all here to help motivate each other and simply Keep It Simple

Hugs~ Taffi emoticon



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IMLOCOLINDA
12/27/2013 11:34:15 AM

I noticed that you posted your goals on the thread that is for the book discussion group.It's kind of confusing but Letha has it set up as two seperate things, the challenge is the place for goals and the book discussion is for that. You can copy and paste your goals to the other thread and then just go to the bottom and edit so the goals disappear from the book discussion thread. I'm really enjoying the book! Just picked it up yesterday and I printed off the 117 page work book from the free website. I think it's going to be a great group and look forward to getting to know you!



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WILLOW49
12/26/2013 8:43:18 AM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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IMLOCOLINDA
12/26/2013 5:32:33 AM

emoticon Welcome to the Emotional Eaters team. It's a really supportive place to be!



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SHERRY666
12/21/2013 5:25:19 PM

HELLO THERE............ WELCOME TO PEOPLE WITH DISABILITIES..... IT'S GREAT TO HAVE YOU WITH US.......... COME ON AND CHECK OUT A FEW OF THE TEAM THREADS........ WE HAVE A MONTHLY CHAT AND CHALLENGE............ LOTS OF SUPPORT....... BEST OF LUCK ON YOUR JOURNEY.......... LOOKING FORWARD TO SEEING MORE OF YOU.

SHERRE.. TEAM LEADER. emoticon



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