NEEDPEOPLE   27,860
SparkPoints
25,000-29,999 SparkPoints
 
 
Dive into a life style change!!!





Blossom into someone who feels beautiful about themselves!





Change begins with the first step!



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A time for me!

I am now considered a "Maintainer" here on spark because I have reached my goal weight this past year and now need to maintain it. It is WONDERFUL to be at my goal weight and to maintain the weight it takes a constant conscience effort to keep my healthy habits active in my day. So I MUST remember to make and take the time for me that I need to stay a healthier person.



In Memory of my Dad:

"You've Got to Move to Improve"

Life is not measured ...
I am now considered a "Maintainer" here on spark because I have reached my goal weight this past year and now need to maintain it. It is WONDERFUL to be at my goal weight and to maintain the weight it takes a constant conscience effort to keep my healthy habits active in my day. So I MUST remember to make and take the time for me that I need to stay a healthier person.



In Memory of my Dad:

"You've Got to Move to Improve"

Life is not measured by the number of breaths we take,but by the moments that take our breath away.


I am Done Making excuses!
I am "DONE" being overweight!
I am Done hiding behind big clothes!
I am Done expecting someone else to fix me!
I am Done Putting myself last!
I am done laying on my butt!
I am Done hiding from cameras!
I am Done overeating!
I am Done feeling embarrassed about my weight!
I am Done wishing I was thin and doing nothing about it!
I am Done not working towards my goals!
I am Done with being out of energy!
I am Done feeling tired!
I am Done with the emotional eating
I am Done making poor choices!
I am Done living in denial!
I am Done lying to myself!
I am done saying only what I want to hear!
I am Done being the fat girl!!
Read More About NEEDPEOPLE (Updated March 24)




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My Ticker:

 Pounds lost: 49.0 
 
0
12.25
24.5
36.75
49


 
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Member Since: 8/25/2008

SparkPoints: 27,860

Fitness Minutes: 12,260

My Goals:
To lose the extra weight, build up my energy level , I want to take long walks with my dogs and stop isolating and join the land of the living, the healthy and the fit!

My Program:
I will make better food choices and be more aware of the food I put in my mouth. I will be more thoughtful of the consequences to my body and health from what I eat. I will have better portion control. I will check in here everyday, make goals and follow thru with them. If I have trouble and need help, I will reach out to a fellow spark people member for the support, encouragement and motivation I need to get me through. I will join teams to reach my goals and be here for others that may need help and support as well.

Personal Information:
I am determined to incorporate all the tools I have gained by sparking within my daily life and share with my friends as others shared with me. I have learned if we really want something bad enough we CAN achieve it!!!

Other Information:
I am an animal lover. I love music and reality shows are a weakness.

I am" DONE" being overweight!!


"Do not go where the path may lead, go instead where there is no path and leave a trail."
~ Ralph Waldo Emerson

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Crown
From:
BUTTERFLYEMERGE

Silver Trophy
From:
-CHERYL-

Party
From:
MRSAKINS2005

Tiara
From:
IDEBORAH

Finish Line
From:
LISA1316

Grill
From:
JO*ANNE*IE




Member Comments:
JIBBIE49
6/22/2014 8:34:51 PM

Happy Birthday, DONE GIRL





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LADYSHERRY
6/13/2014 2:49:58 PM

Hope you had a wonderful birthday!



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CERULEANTEAR
6/9/2014 4:09:26 PM

emoticon emoticon Hope you had a GREAT birthday emoticon emoticon



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HEARTS116
6/9/2014 10:33:05 AM

HAPPY BIRTHDAY DONE GIRL!!
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KELCAST
6/8/2014 7:37:51 PM

emoticon emoticon emoticon emoticon Happy Belated Birthday Done Girl!!! emoticon emoticon emoticon emoticon



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