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FIT AGAIN IN 2010
It seems like I've fought weight problems all my life; at least for the last 35 years. I've probably lost & gained hundred's of lbs in that time. Earlier in life I was always active, regardless of the weight; motorcross, softball, horseback riding, etc. With age comes paybacks for all youthful injuries that I walked away from, & mobility becomes an issue.
So this is the year to regain my health, lose the weight, & become fit again in 2010.
Phillipians 4:13 '" I CAN DO ALL THINGS ...
It seems like I've fought weight problems all my life; at least for the last 35 years. I've probably lost & gained hundred's of lbs in that time. Earlier in life I was always active, regardless of the weight; motorcross, softball, horseback riding, etc. With age comes paybacks for all youthful injuries that I walked away from, & mobility becomes an issue.
So this is the year to regain my health, lose the weight, & become fit again in 2010.
Phillipians 4:13 '" I CAN DO ALL THINGS THRU CHRIST JESUS WHO STRENGTHENS ME"
This is my prayer as I start my journey with SparkPeople.
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My Ticker:
| current weight: 275.0 |
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Interact with NEED2LOSEN2010
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Profile
Member Since: 2/1/2010
SparkPoints: 18,141
Fitness Minutes: 19,015
My Goals:
To lose weight, gain strength, & flexibility. To live long, strong, & healthy.
My Program:
To track my food. Drink 8-10 glasses of water daily.
Strength training @ least 3 x weekly. Cardio 5 days a week.
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so much for your support and comments on my blog "It Wasn't What I Was Eating ... It Was What Was Eating Me " 
