NEED2LOSELOTZ   15,654
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Recharged - keeps going.. going.. going..

Hi!! (not so new, but haven't been on SparkPeople in years)

Have had too many excuses for not making my goals - albeit partially valid - i.e. pcos, thyroid..whatever... I still have to lose weight. I've been doing a pretty good job of it on my own so far. thought I would come back here for some support. I injured my knees, so have been nursing them via physical therapy. So far so good! Can't wait to get back to good health - yoga, hiking, biking, etc. Was so active, and been ...
Hi!! (not so new, but haven't been on SparkPeople in years)

Have had too many excuses for not making my goals - albeit partially valid - i.e. pcos, thyroid..whatever... I still have to lose weight. I've been doing a pretty good job of it on my own so far. thought I would come back here for some support. I injured my knees, so have been nursing them via physical therapy. So far so good! Can't wait to get back to good health - yoga, hiking, biking, etc. Was so active, and been missing all those activities. Even zumba! One day!!
Read More About NEED2LOSELOTZ (Updated January 19)




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Member Since: 4/8/2007

SparkPoints: 15,654

Fitness Minutes: 14,300

My Goals:
My goal is to be healthy, and lose weight steadily. This is new lifestyle change, and I'm excited to stick with it for the long haul!

My Program:
Monday - Sunday: walk daily 20 mins/day
weights 3/week
personal trainer - 1/week

Following Eat to Live Program: no oil, no dairy, no meat (I'm vegetarian anyhow though), no caffeine, sugar/artificial sweeteners. Lots of greens (cooked/fresh), vegetables, and fruits

Personal Information:
Lover of animals, nature, music, arts, travel, culture, languages. The list goes on.

Other Information:
I love languages, reading books - Paulo Coelho, James Patterson, Anita Desai, Iris Johansen, John Grisham, K. Gibran, Jean Sasson, books like Kite Runner, Memoirs of a Geisha, ..the list goes on. I love music next to oxygen. play the piano (self-taught - so still make a lot of mistakes!), sing (as a hobby), paint, draw, photography, and yes.. I love puzzles too!

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Member Comments:
POOKIE731
2/23/2015 11:11:16 AM

I know I am late but welcome to the Meditation and Mindfulness team!



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CHARLIE1357
2/13/2015 2:46:10 PM

Namaste!



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CHERYL_ANNE
2/9/2015 2:14:46 PM

Namaste and welcome to the Mediation and Mindfulness Team!
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GIMMESPARK
2/9/2015 7:40:43 AM

Welcome to Meditation & Mindfulness! Here's to you reaching your goals!



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SWEETNEWME
2/8/2015 11:54:49 AM

A big warm welcome to the Mediation and Mindfulness Team!!

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Trina



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