NEALSNEWS
10,000-14,999 SparkPoints 10,204
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Me...right now...but that's going to change!




After losing about 30 pounds about 10 years ago...




I want to get back to this weight!


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Living with Gas...

Snowflake
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LUCKY-13
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My Ticker:
 Pounds lost: 5.4 
 
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13.5
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  • v NIKISNOTES
    Good morning! I'm able to post again :) I'm starting my week off right - exercised this morning, have had two glasses of water and a fruit salad with yogurt. Talk to you soon!
    1896 days ago
  • v NIKISNOTES
    Hi! It's finally letting me comment on your page. Hurray!!!! I'm trying to get back on track this week after vacation, and also trying to get started on my exercise. I'll keep you posted. Love you!
    1903 days ago
  • v LAROSEBAUGH
    Thank you thank you! You look are looking fantastic :)
    2140 days ago
  • v LUCKY-13
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    You're beautiful!!!! Pass the compliment along!

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    2158 days ago
  • v METTAKARUNA
    Dropping by with a warm welcome to SparkPeople's Official Healthy Family Makeover Challenge! I wanted to wish you and your family much success on reaching all your goals. This 4 week challenge will help you get your household on the right track to eating better, getting more active, and spending more quality time together.

    If you haven't done so, please introduce yourself to the team, follow the action steps and feel free to open a discussion. If you have any questions or need any assistance, please feel free to contact me.

    A little inspiration:

    Good for the body is the work of the body, good for the soul the work of the soul, and good for either the work of the other. ~ Henry David Thoreau

    Much love and light on your journey.

    Keep Smiling,

    Mandy ツ
    2257 days ago
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