NE1CAN
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  • v IMLOCOLINDA
    Have a great November!
    *drink your emoticon
    *eat your five servings emoticon
    *track your food and fitness emoticon
    *get in your extra 10 minutes for Fit2Feast emoticon
    *get plenty of emoticon
    *remember think positive emoticon
    * keep walking emoticon emoticon emoticon emoticon
    1387 days ago
  • v HARROWJET
    I see that one of your goals is to learn to pick healthy foods. How are you doing? I know it can be confusing at times but just keep learning. Vegetables are usually a good choice. No matter which food plan you are following, it will suggest we need to eat more vegetables. emoticon

    Judy emoticon (a fellow team member on the 12 week walking team)
    1408 days ago
  • v IMLOCOLINDA
    Hope all is well and you have a great weekend!
    1409 days ago