NE1CAN   3,932
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A Better Me

I'm a mom of 2 wonderful girls. My goal is to learn how to pick healthy foods to become healthy for myself and my family. Lose weight to look and feel better overall
I'm a mom of 2 wonderful girls. My goal is to learn how to pick healthy foods to become healthy for myself and my family. Lose weight to look and feel better overall




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Member Since: 1/22/2010

SparkPoints: 3,932

Fitness Minutes: 1,924

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Member Comments:
IMLOCOLINDA
11/2/2013 1:12:17 AM

Have a great November!
*drink your emoticon
*eat your five servings emoticon
*track your food and fitness emoticon
*get in your extra 10 minutes for Fit2Feast emoticon
*get plenty of emoticon
*remember think positive emoticon
* keep walking emoticon emoticon emoticon emoticon



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HARROWJET
10/11/2013 4:29:29 PM

I see that one of your goals is to learn to pick healthy foods. How are you doing? I know it can be confusing at times but just keep learning. Vegetables are usually a good choice. No matter which food plan you are following, it will suggest we need to eat more vegetables. emoticon

Judy emoticon (a fellow team member on the 12 week walking team)



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IMLOCOLINDA
10/11/2013 3:15:48 AM

Hope all is well and you have a great weekend!



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