NDUNGEY

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Read More About NDUNGEY - Profile Information moved here. (Updated January 26)




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  • v GAYLE-G-63
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    For each petal on the shamrock.
    This brings a wish your way
    Good health, good luck, and happiness
    For today and every day.

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    HAPPY ST. PATRICK'S DAY!!!

    1930 days ago
  • v GAYLE-G-63
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    1961 days ago
  • v NDMOM73
    Thank you so much for taking the time to leave a comment on my page. Yes, at this time I am very focus and motivated and I feel very blessed to have this community to help me stay that way. At this time I am keeping my calories within the recommended range for my weight but not following any particular diet. I am doing my best to eat mostly healthy, fresh, single ingredient foods such as fruits, vegetables, chicken breasts, etc. I am not really focusing on exercise because food is my weakness plus I don't want to get overwhelmed my first few weeks. I will be going back and of course changing this as I get some momentum going. :)
    You did great your first week! Congratulations!! emoticon
    1975 days ago
  • v CEAKRIGHT
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    Welcome aboard the Taking Life Back Team!!! Iím so happy that youíve decided to take this awesome step towards getting healthy! I wish you all the best along your journey. If you ever need support you can always lean on me!

    Hugs and Best Wishes,
    Courtney

    1975 days ago
  • v LIVINGLIFEANEW
    just poppin in to say hi and im on day 3 no smoking and i did my exercise 14 min this morning when i first got up and im going to do some more later
    1978 days ago
Member Comments (11):  123Next >