NDSPARK1   1,897
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Tri-ing To Get In Shape!

Working on getting healthy again. I've put on 10 pounds a year for the last 3 years and need to get back to a healthy me. I lack a lot of willpower but am hoping that by staying connected with others striving for the same thing I'll be able to be more successful.
Working on getting healthy again. I've put on 10 pounds a year for the last 3 years and need to get back to a healthy me. I lack a lot of willpower but am hoping that by staying connected with others striving for the same thing I'll be able to be more successful.




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 current weight: 190.4 
 
195
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177.5
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Profile

Member Since: 9/5/2009

SparkPoints: 1,897

Fitness Minutes: 2,168

My Goals:
Working on losing 30 pounds by June 21, 2010.

Signed up for my first sprint triathlon July 11, 2010 and want to finish without feeling like I am going to die!

My Program:
Eat 1 salad as a meal each day.
Excercise a minimum of 3 hours a week.
Write down what I eat each day.
Drink 64 oz of water each day.

Personal Information:
Going to grad school and have a ton on my plate. It's really hard for me to exercise and not eat out of stress.

 
 



Easter Basket
From:
LESLIE_2B_LESS

Carnation
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SP Class of Aug...

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Spokane Sparks




Member Comments:
MOMFAN
2/11/2011 9:18:03 PM

~``~~To My Wonderful Spark Friend~~``~
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000___________________________ 000__
000___Stopping by your Spark page____000__
_000__To share the gift of friendship___000__
__000__A heartprint from me to you!_000___
___000____For my very special____000____
_____000______Sparkling______000______
_______000_____Friend_____000________
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MOMFAN
11/11/2010 11:39:28 PM

emoticon emoticon emoticon emoticon emoticon

Bless Them Abundantly: A Veteran’s Day Prayer

Dear Lord,
Today we honor our veterans,
worthy men and women
who gave their best
when they were called upon
to serve and protect their country.
We pray that you will bless them, Lord,
for their unselfish service
in the continual struggle
to preserve our freedoms, our safety,
and our country’s heritage, for all of us.
Bless them abundantly
for the hardships they faced,
for the sacrifices they made,
for their many different contributions
to America’s victories
over tyranny and oppression.
We respect them, we thank them,
we honor them, we are proud of them,
and we pray that you will watch over
these special people
and bless them with peace and happiness.
In Jesus’ name we pray; Amen.

By Joanna Fuchs

emoticon emoticon emoticon emoticon emoticon



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MOMFAN
9/14/2010 2:14:15 PM

"What we think or what we know or
what we believe is, in the end, of little consequence.
The only consequence is what we do."
- John Ruskin -

-::- ♥ -::-♥ -::- ♥ -::-♥
* ) ..*) -::- ..*) ..*)
(*.♥Sparking By♥.*)
* ) ..*) -::- ..*) ..*)
To Sprinkle You With
(`v) (`v) (`v)
Blessings & Hugs
That is how I felt after reading
your comment on my page!
.* ) ..*) -::- .* )
(. ;..♥Leona ♥.*)
♥.*-::-. ;..♥
-::- ♥ -::-♥
(`v)




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MOMFAN
9/9/2010 5:37:02 PM

How did you do on the Spokane Sparks 10 week challenge? Hoping you are posting a loss!



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MOMFAN
8/9/2010 1:58:11 AM


Thanks for the prayers!

(¯`v´¯) Thanks for the congrats
(¯`v´¯) (¯`v´¯)on the twins!
(¯`v´¯) (¯`v´¯) (¯`v´¯) They are
(¯`v´¯) (¯`v´¯) *•.¸¸.•* all doing great!
(¯`v´¯) *•.¸¸.•*Love & Laughter ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Leona¸.•*´¨¨`*

��.¸-:¦:-



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