NDGYPSY   2,464
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ndgypsy

Widowmaker heart attack at 42 years of age. Not a bad eater just bad genes. Now I have to take it more seriously though. :-/
Scared the heck out of me. Do not feel I deserved this cardiac condition but now I have to act like it was something I did to myself and take control of it as much as I can.
Widowmaker heart attack at 42 years of age. Not a bad eater just bad genes. Now I have to take it more seriously though. :-/
Scared the heck out of me. Do not feel I deserved this cardiac condition but now I have to act like it was something I did to myself and take control of it as much as I can.




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 current weight: 212.0 
 
229
211.75
194.5
177.25
160


 
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Profile

Member Since: 3/11/2011

SparkPoints: 2,464

Fitness Minutes: 1,040

My Goals:
I started out at 228.9 lbs. and am currently at 197.4 lbs. I am shooting for 160 lbs. but will go further if I deem necessary. I just want to be at a feel good healthy weight. :-)

My Program:
I am eating about, give or take a couple hundred to keep my body guessing, 1500 calories a day. I am also excersising 3 days a week for a half hour currently and will increase that by time and days when we get into warmer weather. :-)

Personal Information:
Grew up in Mandan, North Dakota and now live in Anchorage, Alaska. I am a full time Materials Manager at Surgery Center of Anchorage and a part time photographer ( www.truphotog.co ). :-))

Other Information:
My teams:
Liverpool FC (Premier league football)
New England Revolution
Denver Broncos
Boston Red Sox
Boston Bruins
Utah Jazz
New England Patriots
Boston Celtics
FC Bayern Munchen (UEFA Football League)

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Member Comments:
GOLFCHICK2-0
6/21/2011 2:31:30 PM

psst... hey you, where 'a been? Didja fall off the wagon? No worries... pick yourself up... dust yourself off and get back on!! You've made too much progress to backtrack now!
emoticon emoticon emoticon emoticon emoticon



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LOVEMYROTTI
5/23/2011 3:39:00 PM

HI,
Like your page !
You look "AWESOME".......................!
What do you do for a diet ?
I too, love the BOSTON teams.

~ Vicki ~ emoticon



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GOLFCHICK2-0
3/20/2011 10:17:11 PM

Too funny, we started at about the same weight, have about the same goal... and are right about the same right now. I'm also a recovering Weight Watchers addict and almost made my goal weight before having major surgery 7 years ago. Gained the 50 I lost plus a couple. I can blame the surgery for 15-20lbs.... but it was me shoveling food into my face and not being active enough that piled on the rest.

Everyone has to find their path. SparkPeople is mine. I hope it works for you as well.

Spark on!! emoticon emoticon emoticon emoticon emoticon



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NDGYPSY
3/19/2011 9:09:23 PM

No ties. I have lived all over the country and I liked Boston and it being the place where our country started and me being a Veteran and a patriot I liked the teams. That is the story actually. Not glamorous but it is what it is. emoticon emoticon



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MILLISMA
3/19/2011 9:33:03 AM

Thanks for the friend add. What are your ties to New England? I grew up and Maine and lived in MA for 21 yrs.

Mary Anne



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