NDCAROL   11,127
SparkPoints
10,000-14,999 SparkPoints
 
 



I have 3 pics in my gallery





Awards






 
This time I'll do it!

I have finally reached that point in my life where I've internalized the importance of being fit and healthy. I'm nearing retirement and I want to be able to enjoy it! I know this will be a long process and there are no quick fixes. I love the support I get from SparkPeople, and I hope I in turn can support you!
I have finally reached that point in my life where I've internalized the importance of being fit and healthy. I'm nearing retirement and I want to be able to enjoy it! I know this will be a long process and there are no quick fixes. I love the support I get from SparkPeople, and I hope I in turn can support you!


Current Status:
NDCAROL changes at work have brightened my outlook!
set 4 days ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 2.8 
 
0
12.5
25
37.5
50


 
Interact with NDCAROL

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/19/2011

SparkPoints: 11,127

Fitness Minutes: 19,295

My Goals:
I want to have a fit, active, healthy retirement. As I've aged, I've become serious about this. Why couldn't I have started in my teens???

My Program:
Mindfulness...

Personal Information:
I'm from North Dakota and am a psych/mental health nurse in a large health system here. I work in the outpatient clinic. My husband and I camp and garden, and I'm trying to learn to be a better photographer.

Other Information:
My slogan: "I am stonger than the food!"

Feel free to use it!

Profile Image





 
 



Two Thumbs Up
From:
RUTHANN05

Digital Camera
From:
TXGRANDMA

Workout Shoes
From:
NDCAROL

Foam Hand
From:
CARRENK

Beach Towel
From:
GRLTAZ

Foam Roller
From:
NDCAROL




Member Comments:
SHARONSPARKLE
6/16/2014 1:50:20 PM

Thanks for the Spark Goodie and your kind words. I also hope to cross paths with you in our RV's so we can meet face to face!



Report Inappropriate Comment
THINFITFEMINIST
6/15/2014 11:32:20 AM

emoticon



Report Inappropriate Comment
SHARONSPARKLE
6/9/2014 9:10:57 AM

Thanks for reading by Challenge Blog! We missed you in this challenge but perhaps you'll be joining us next time around.



Report Inappropriate Comment
THINFITFEMINIST
5/26/2014 4:12:17 PM

Carol I don't consider you lazy nor an emotional eater. Nor someone who is on Spark to just get sympathy.

I'm reconsidering who I spend my efforts here with. I'm keeping you if you'll have me. Lol.

emoticon



Report Inappropriate Comment
SHARONSPARKLE
5/16/2014 8:49:29 AM

Thanks for the Spark Goodie and adding me as a Spark Friend. My weight has been such a struggle for me the last few months and with the help of my Spark Friends I hope to get back on track soon. Thanks for your support and encouragement.



Report Inappropriate Comment
Member Comments Page (40 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page