NDCAROL   26,521
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25,000-29,999 SparkPoints
 
 








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This time I'll do it!

I have finally reached that point in my life where I've internalized the importance of being fit and healthy. I'm nearing retirement and I want to be able to enjoy it! I know this will be a long process and there are no quick fixes. I love the support I get from SparkPeople, and I hope I in turn can support you!
I have finally reached that point in my life where I've internalized the importance of being fit and healthy. I'm nearing retirement and I want to be able to enjoy it! I know this will be a long process and there are no quick fixes. I love the support I get from SparkPeople, and I hope I in turn can support you!


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 Pounds lost: 8.2 
 
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Profile

Member Since: 2/19/2011

SparkPoints: 26,521

Fitness Minutes: 30,183

My Goals:
I want to have a fit, active, healthy retirement. As I've aged, I've become serious about this. Why couldn't I have started in my teens???

My Program:
Mindfulness...

Personal Information:
I'm from North Dakota and am a psych/mental health nurse in a large health system here. I work in the outpatient clinic. My husband and I camp and garden, and I'm trying to learn to be a better photographer.

Other Information:
My slogan: "I am stonger than the food!"

Feel free to use it!

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Balance Board
From:
GRLTAZ

Hula Hoop
From:
SparkNorthDakot...

Fruit Smoothie
From:
SparkNorthDakot...

Bullseye
From:
SparkNorthDakot...

Fruit Salad
From:
SparkNorthDakot...

Happy Face
From:
MOSTMOM1




Member Comments:
JF4009
4/12/2015 9:46:57 PM

Thanks for the Spark Goodie! Have a great week.



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GERRYB54
2/23/2015 10:27:42 PM

An RVer has the discipline to make it happen...go get what you want!



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LIFESGREAT2DAY
2/17/2015 10:09:39 AM

Thank you for stopping by my Valentine blog post! That is a wonderful accomplishment to be married for a soon to be 40 years! Congrats! So nice to share in that love together.



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GLASSART43
1/24/2015 11:18:44 PM

emoticon for the goodie and the encouragement!



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JF4009
1/22/2015 1:11:53 PM

Congratulations on your streak!



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