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Determined to loose

Hello all...I am a 28 yr old mother of 3 who is determined to loose weight.I am 263 lbs and I want to get down to at lease 180. I am trying to loose weight for my health and so that I feel good about myself. I have tried alot of those fad diets, but I know that I just need to change my lifestyle so that I can loose the weight and keep it off in a healthy way! I guess I have to take it one day at a time and stay focused. I am determined to loose this weight not only for myself but for my ...
Hello all...I am a 28 yr old mother of 3 who is determined to loose weight.I am 263 lbs and I want to get down to at lease 180. I am trying to loose weight for my health and so that I feel good about myself. I have tried alot of those fad diets, but I know that I just need to change my lifestyle so that I can loose the weight and keep it off in a healthy way! I guess I have to take it one day at a time and stay focused. I am determined to loose this weight not only for myself but for my children. I want to be around long enough to see them grow up. If anyone has any words of encouragement I would love to here them!




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Member Since: 10/23/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My goal is to establish a healthy lifestyle for my family and I. I want to feel good about myself and spend many years to come with my children and my husband.

My Program:
* Making healthy food choices and controling my portion size.
*Limiting myself to 1600-1800 calories a day and keeping a journal and tracking everything I eat.
*Allow myself 1 day a week to splurge
*I am starting with 45 min 3 days a week to do my treadmill and Tae Bo.

Other Information:
Even though I want to loose weight I still want to enjoy life. I dont want to be on my death bed wishing I were thinner, I want to be able to say that I enjoyed life and I didnt let it pass me by because I was so distracted by what I weighed. I will try the best I can and take it one day at a time!

 
 


Member Comments:
~KRISTEL~
1/5/2007 10:34:53 AM

Hey Naekeal! I'm back on track in 2007! I've got a new name and page. Check me out! You're on the right track, one day at a time.

Kristel



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SNAILS3
10/29/2006 10:04:28 AM

Hey, we got there at about 2 and the food was all gone. John had worked all day and none of us had eaten. We asked if we could get any food (even dessert) and they told us it was all gone, so we left. We went to Roanoke and got John Taco Bell and the kids and I had Whataburger. Then on the way home I ran out of gas on I35, but John was just a few miles behind me in his work truck so he brought me gas. I had a pretty crappy day, but my evening was much better. We actually went to Red Lobster last night and had a very nice dinner. I'm doing really well today, I took advantage of the time change and got up an hour before the rest of my family so I could get in my Tae Bo. Now we're at John's grandparent's...we loaded cows this morning. See you at work!



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SNAILS3
10/28/2006 9:27:35 AM

Good morning Sunshine! Just wanted to remind you to have a great weekend. Will you be at the picnic today? Look forward to seeing you and your family there! I'm about to go run some errands with the girls while John's working a few hours. See ya later!



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SNAILS3
10/26/2006 10:30:47 AM

I like your page! We'll make it together one step at a time!



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