My goal is just to reach a size where I feel comfortable with myself and don't have to feel ashamed of my body. As of right now I think that number will be 180 pounds. But for now, just losing one pound at a time.
To start with: No more fast food No more soda Drink Water Exercise Just eat healthy and count calories
I'm TIRED of being trapped inside this body and using it as an excuse not to LIVE my life. I have wasted too much of my life hiding and have decided I am taking control of my life and making changes!!!
"I believe that we are who we choose to be. Nobody's going to come and save you. You've got to save yourself. Nobody's going to give you anything. You've got to go out and fight for it. Nobody knows what you want except for you. And nobody will be as sorry as you if you don't get it. So don't give up on your dreams." -Unknown
Just stopping by to encourage you to keep doing your best, Sparkfriend! You don't have to be perfect in order to make progress. Be your own hero today and every day, and keep fighting to reach your goals. It isn't easy, but you are worth the effort! Hugs, Pixie
"Whenever you make a mistake or get knocked down by life, don't look back at it too long. Mistakes are life's way of teaching you. Your capacity for occasional blunders is inseparable from your capacity to reach your goals. No one wins them all, and your failures, when they happen, are just part of your growth. Shake off your blunders. How will you know your limits without an occasional failure? Never quit. Your turn will come." -Og Mandino
Just stopping by to wish you a healthy week, Spark friend! If you fall down, get back up and keep pushing forward. I hope you know that you're always worth your best effort...because you really are! Hugs, Pixie
"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life." -Tom Venuto
Its up to you to make your goals and dreams a reality, Sparkfriend! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know! I hope your week has been great so far! Hugs, Pixie
"Just because we are knocked down does not mean that we are out. We still have breath in our lungs and tears flowing down - all signs that we are alive! Take a deep breath and be reminded that often our biggest struggles are stepping stones to our greatest victories." -Rae Smith
Just stopping by to wish you a healthy, happy week, Spark friend! Keep your goals in mind and keep pushing yourself every day to get closer. It isn't easy, but never forget that you are worth the effort! Hugs, Pixie