Hi Nette, I know that with SparkPeople you can reach your goal. The support here is fantastic. I found that posting my meals on the food log really helped. But above all the support and encouragement from the other members is the best motivator. Glad you're here. 3462 days ago
Hey Nette! Welcome to the You on a Diet team!!! I'm glad you decided to join us. We are a fun group and there is a ton of support here. Make yourself comfy and jump right in and join us :) 3481 days ago
Hi Nette, Welcome to the You On A Diet team! We have a virtual walk thread too. Stop in if you have time and let us know where you're walking to. You can also join us on our Fitness Room/Playground thread to post your daily workouts. We have a great team that posts daily! Bonnie 3481 days ago
I and welcome to thte YOU: ON A DIET team. Glad you are here. What a life! I am sad for your loss but glad you found the sparkpeople. Spark has been great for my weight loss so far. We are a bunch of fun, friendly and supportive folks here at Y:OAD. Drop by our rooms and make yourself at home, Sheila 3482 days ago
WELCOME to Waist Management! Please feel free to introduce yourself on the "welcome" thread, jump in on any on-going discussions, or start a new topic of your own. We're looking forward to getting to know "YOU" better, cheering each other on, and and sharing our journey together!