NCARMICHAEL1   4,259
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4,000-5,499 SparkPoints
 
   


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Making a New Turn for 2012

After years of off and on working out I've decided to make a change for myself, wife and kids! I need to keep stress in check and lose weight.
After years of off and on working out I've decided to make a change for myself, wife and kids! I need to keep stress in check and lose weight.




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 current weight: 191.0 
 
217
207.75
198.5
189.25
180


 
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Member Since: 4/13/2010

SparkPoints: 4,259

Fitness Minutes: 5,177

My Goals:
My re goal....LOL is 175. I think I can do it.

My Program:
Portion control and running!

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