I would love to lose 30lb and feel healthy again. I have had a really hard time losing weight after my son was born. I had a botched epidural and I have been in constant pain for the last 9-1/2 years. I also would love to strengthen my back muscles
I am doing Zumba on the xbox ,cutting down my portions and trying to drink more water
I've seen better days. But I've also seen worse. I don't have everything that I want. But I do have all I need. I woke up with some aches and pains. But I woke up. My life may not be perfect. But I am truly blessed.
Reflect on this day...be thankful...be strong...and be yourself. Have a winning weekend!! Lots & lots of ((((((((((((((HUGS)))))))))))))))) Barb
Hi! Welcome to the MN Sparks Fat Kickers Team! We are happy to have you with the team. Feel free to introduce yourself to the team, if you have not already done so. If you have any questions, make a post, and someone will answer & help you in anyway they can. Also add your birthday to the birthday list so other members can help celebrate that day with you. We have many topic choices, chat rooms, and challenges you can join. Hope you enjoy this team and are able to achieve any goals you might have on this team, or any others you might join. So glad you have joined the team!!