I would love to lose 30lb and feel healthy again. I have had a really hard time losing weight after my son was born. I had a botched epidural and I have been in constant pain for the last 9-1/2 years. I also would love to strengthen my back muscles
I am doing Zumba on the xbox ,cutting down my portions and trying to drink more water
Hi and welcome to my family of friends. I hope we can find some time to chat and get to know each other and help each on our weight loss journey!! Glad to have you with us. Hope your day is great tomorrow and throughout the weekend!!
I've seen better days. But I've also seen worse. I don't have everything that I want. But I do have all I need. I woke up with some aches and pains. But I woke up. My life may not be perfect. But I am truly blessed.
Reflect on this day...be thankful...be strong...and be yourself. Have a winning weekend!! Lots & lots of ((((((((((((((HUGS)))))))))))))))) Barb