NBARNES   42,101
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Enjoyed a 12 mile bike ride on a little break from my conference, dipping m feet into the Pacific.



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Time for the rubber to hit the road!

Good health is the choice of a lifestyle, not a diet. And lately my mind has been thinking of it as a diet, making it easier to blow-off bad choices. I think it's time to acknowledge how far off the path I've strayed and get back with the program.
Good health is the choice of a lifestyle, not a diet. And lately my mind has been thinking of it as a diet, making it easier to blow-off bad choices. I think it's time to acknowledge how far off the path I've strayed and get back with the program.




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Member Since: 3/31/2008

SparkPoints: 42,101

Fitness Minutes: 71,997

My Goals:
Get below my official WW goal of 140 pounds, I'd love to weigh-in at 135 and have a few pounds of 'cushion'.

My Program:
Eating healthier and keeping up with my long-term fitness routine.

Personal Information:
I live at the foot of the Rocky Mountains in Northern Colorado. We enjoy wonderfully mild weather so I've got no excuses for not getting out and moving this old body.

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Happy Face
From:
NOLAHORSERIDER

Bear Hug
From:
JD394471

Megaphone
From:
ACHIEVECHI

Flowers
From:
36ROCK

Clover
From:
-SEVEN-

Apple
From:
-COURT-




Member Comments:
36ROCK
1/24/2015 7:12:16 PM

“There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.” - Steve Maraboli

Your a beautiful Desert Tortoise!



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TIRED49
1/19/2015 10:44:57 PM

Thanks for the goodie!



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MCELLO58
1/18/2015 10:26:15 PM

emoticon for your comforting words. You are right, I do work for Frontier. It's too bad because I went through this last year when United Express got rid of us and put someone else in. I just put in for Southwest so I'm crossing my fingers. If not, I'm okay with it.



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JUSTME_KELLYD
1/8/2015 6:17:18 PM

Hello and welcome to the DETERMINED DESERT TORTOISES!!! I am looking forward to getting to know you, and working together to become more healthy the next 12 weeks! Steady progress is my goal through nutrition and fitness to see great rewards at the end of the round! let's make this a GREAT round!



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-COURT-
1/7/2015 5:29:11 PM

Hey, check your mail, we got our Tortoises, or however you spell it. Yay!



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