NBARNES   33,504
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30,000-39,999 SparkPoints
 
 





Enjoyed a 12 mile bike ride on a little break from my conference, dipping m feet into the Pacific.



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Here we go again...

Now that I've been active on SP for a year and a half, it seemed appropriate to update my introduction.

After a fast start where I lost 10 pounds in 8 weeks, the weight loss screeched to a snail's pace with a 5 pound loss in the next ten months. However, I recognize that any kind of loss is a success. So, here I am a year later and 15 pounds lighter...with another 10 to go.

I realize good health is a lifestyle, and there will be ups and downs, but gosh darn, can't ...
Now that I've been active on SP for a year and a half, it seemed appropriate to update my introduction.

After a fast start where I lost 10 pounds in 8 weeks, the weight loss screeched to a snail's pace with a 5 pound loss in the next ten months. However, I recognize that any kind of loss is a success. So, here I am a year later and 15 pounds lighter...with another 10 to go.

I realize good health is a lifestyle, and there will be ups and downs, but gosh darn, can't wait until this "up" I'm on right now reverses itself and I start seeing the scale creep down again.
Read More About NBARNES (Updated August 7)




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Member Since: 3/31/2008

SparkPoints: 33,504

Fitness Minutes: 52,720

My Goals:
Get below my official WW goal of 140 pounds, I'd love to weigh-in at 135 and have a few pounds of 'cushion'.

My Program:
Eating healthier and keeping up with my long-term fitness routine.

Personal Information:
I live at the foot of the Rocky Mountains in Northern Colorado. We enjoy wonderfully mild weather so I've got no excuses for not getting out and moving this old body.

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Finish Line
From:
PRESSINGON3:14

Roller Skates
From:
-COURT-

Dark Chocolate
From:
SOWANDREAP

Thank You Message
From:
PRESSINGON3:14

Finish Line
From:
SOWANDREAP

Scale
From:
SOWANDREAP




Member Comments:
KPACE7
7/15/2014 7:32:04 PM

Go Pink! We are going to ROCK this challenge. emoticon

Karen



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IMGLAMRUS
7/15/2014 8:56:18 AM

Best of luck with the Summer BL Challenge on your journey to a healthy lifestyle.

Ang
Team Grey Wolves




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ZANYGIRL1
7/13/2014 9:15:51 PM

:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨)) .•*´`•.¸.• •*´`•.¸.•.¸.• •*
((¸¸.•´ ..•´ . -:¦:- To accomplish great things, -:¦:-
-:¦:- ((¸¸.•´*.•*´`•.¸.• •*´`•.¸.•.¸.• •*
-:¦:we must not only act, but also dream;. -:¦:-
´¨¨)) -:¦:- .•*´`•.¸.• •*´`•.¸.•.¸.• •*
¸.•´ .•´¨¨)) .•*´`•.¸.• •*´`•.¸.•.¸.• •*
((¸¸.•´ ..•´ -:¦:-(¯`v´¯)((¸¸.•´*.•*´`•.¸.• •*´`•.¸.•.¸.• •*
not only plan, but also believe!!
~Anatole France~

Black Panther love coming your way!! Good luck with your goals in the Summer Challenge!

Karen




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GINTEX
7/12/2014 7:49:42 PM

"Success is the sum of small efforts, repeated day in and day out." Robert Collier

Keep up the good work Nell!

Ginger




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OVERACTIVEELBOW
7/12/2014 7:45:50 PM

May this BL Summer Challenge be a successful leg on your journey to a healthier you.
Go for your goal.
Audra a ”BL Sizzling Summer Slimdown for Grey Wolves!!!” team mate.




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