NAYPOOIE   59,170
SparkPoints 		50,000-59,999 SparkPoints
 
 



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This time for good

been fat a long time, time for a change
been fat a long time, time for a change




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 current weight: 229.5 
 
250
221.25
192.5
163.75
135


 
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Profile

Member Since: 3/21/2007

SparkPoints: 59,170

Fitness Minutes: 17,214

My Goals:
Lose weight, get strong. live long

My Program:
 Atkins and as much exercise as I can make myself do

Other Information:
 like to read SF and fantasy (or anything in a pinch) and play civilization building and adventuring computer games

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Member Comments:
JLKL1980
4/29/2013 3:18:06 PM

Thanks everyone for the reply to my post about not doing the Induction Phase of Atkins!

It's always good to hear from people who are making low carbing a successful journey. I think I will try to keep my carbs around 50 or below for a couple of weeks and see if there is any weight loss. If not, I will go back and do the Induction Phase. And by then, I should be getting more use to less carbs anyway.

Have a great day! emoticon



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WEARINGTHIN
4/20/2013 9:17:06 PM

This is my first time tracking in a while, and I'm just using a yellow pad. Working so far. Thanks for you comments. Glenn



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ROGERSBABE1
4/19/2013 12:18:54 PM

Thanks for commenting on my blog. The upside down pineapple cheesecake was good, but I think my fav is still the lemon raspberry.



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WEARINGTHIN
4/9/2013 3:49:41 PM

Thanks for your blogg comment. Yes, TV watching is a time killer. Glenn



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TRIANGLE-WOMAN
4/7/2013 7:44:13 AM

♥♥¸.•*´¨`*•. • .♥♥¸.•*´¨`*• .¸♥♥.•. •*´¨`*•.¸♥♥
¸.·´¸.·*´¨) ¸.·*¨• Thanks for the supportive comments on my blog
(¸.·´ (¸.·´ "Need to Up the Ante"
¸.·´¸.·*´¨) ¸.·*¨•
(¸.·´ (¸.·´ * Keep Spreading the Spark!
♥♥¸.•*´¨`*•. • .♥♥¸.•*´¨`*• .¸♥♥.•. •*´¨`*•.¸♥♥

Remember:

“Change takes time. It takes time for the seeds to begin growing within, time to understand the process, time for the growth to mature, and time for the old self to die and fall away.” -Bryant McGill

*•.¸✿*•.¸.•*✿¸.• *•.¸✿*•.¸.•*✿¸.•

p.s. sorry about the double post! Computer hiccuped!!

Comment edited on: 4/7/2013 7:46:01 AM

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