NAYARI   23,381
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20,000-24,999 SparkPoints
 
 








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Ready to reach for the next level

I have learned many things about my habits and what they mean to my overall health. I now have lost 80 pounds since I started "sparking". I can really feel the difference in mobility and energy that my weight loss and fitness gains have brought to my life. I'm looking forward to making these changes permanent, and getting more fit. My immediate goal is to gain strength and learn lifelong techniques and habits in order to achieve and maintain an optimal level of strength and agility. I also ...
I have learned many things about my habits and what they mean to my overall health. I now have lost 80 pounds since I started "sparking". I can really feel the difference in mobility and energy that my weight loss and fitness gains have brought to my life. I'm looking forward to making these changes permanent, and getting more fit. My immediate goal is to gain strength and learn lifelong techniques and habits in order to achieve and maintain an optimal level of strength and agility. I also want to tailor my diet toward optimal health. I wish all of you the best of luck in your goals as well! =)
Read More About NAYARI (Updated February 7)




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 current weight: 178.0 
 
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Profile

Member Since: 2/4/2008

SparkPoints: 23,381

Fitness Minutes: 33,982

My Goals:
I will remove the excess fat I have accumulated over 7 years or so, and also get as fit as possible. I want to hike in Yosemite and visit other places, John Muir wilderness, Bryce Canyon, etc., I'll need to have some endurance and strength again.
I also will make permanent changes to my eating habits and food choices.
I hope to post more recipes here too. =)

My Program:
Am keeping a daily journal here of food intake and exercise, and also have joined a gym and am working out 3 times a week.

Personal Information:
I live in Santa Cruz, this place is full of hiking trails, state parks and beaches. How lucky can you get?

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Foam Roller
From:
JENARI

Bear Hug
From:
BBOBCCAT

Stuffed Animal
From:
BBOBCCAT

Bicycle
From:
BBOBCCAT

Crockpot
From:
JENARI

Heart
From:
JENARI




Member Comments:
BBOBCCAT
6/2/2012 5:54:12 PM

You opened the bear box and there was no bear inside, lucky you! emoticon



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SWDESERTLOVER
11/21/2011 2:42:53 PM

Thanks for stopping by my page and for your nice comment on my photos. I love photography, and when I can combine it with hiking that's the absolute best! It looks like you also like hiking. My dream is to one day hike the Appalachian Trail, but only time will tell if I can turn that dream into a reality.

Congratulations on the progress you've made toward reaching your goal!

Cindy emoticon



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ARTISTKATE
11/15/2011 7:41:08 PM

Wow!! I'm so sorry!! I did not realize until today you left a message on one of my pictures! I cannot see pics on my work computer and I lost my home computer until just a few days ago, so PLEASE don't think I was ignoring you!

Thank you so much, and I'm glad you like the garden. It brings myself and my hubby many hours of pleasure!

Kate



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BBOBCCAT
9/30/2011 10:30:21 AM

Sorry you have the dumb! I hope you recover quickly!



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BBOBCCAT
9/19/2011 5:15:08 PM

Congratulations on passing 17,000 Spark Points!



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