NAY-NAY1978   74
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Taking My Life Back

Hi! My name is Shena. I'm 33 years old, and I'm tired of feeling like my weight holds me back. I want to go places and do things I've never done. I want to make memories with my family.I want to live to play with my grandchildren. I want to reach for the stars!
Hi! My name is Shena. I'm 33 years old, and I'm tired of feeling like my weight holds me back. I want to go places and do things I've never done. I want to make memories with my family.I want to live to play with my grandchildren. I want to reach for the stars!




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Member Since: 9/28/2011

SparkPoints: 74

Fitness Minutes: 0

 
 



Embrace
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TURTLE69

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Member Comments:
TURTLE69
10/4/2011 7:51:28 PM

Welcome to the Ohio Buckeye Beauties Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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SDEITCH
10/4/2011 7:54:13 AM

Welcome!! emoticon



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MRE1956
10/4/2011 6:53:33 AM

emoticon to SP and best wishes!



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SHRINKINGSHERI
10/4/2011 6:26:37 AM

emoticon to SparkPeople. Good luck on your journey!!!



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GLAMNGLOWDIVA
10/4/2011 2:32:23 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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