NAVYMOM02   6,998
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5,500-6,999 SparkPoints
 
 





Stone Moutain GA - 7/25/08 at apprx 238#





Virginia Beach July 2014



I have 18 pics in my gallery





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Navy Mom Of 2 Great Sons

Hi my name is Tracey, I am married and a mother of 2 wonderful grown sons. I have always been over weight but never have I been this heavy. And the only one to do anything about it is ME!!!!!. I need to do this for my own health so I can be here for my Family.


Hi my name is Tracey, I am married and a mother of 2 wonderful grown sons. I have always been over weight but never have I been this heavy. And the only one to do anything about it is ME!!!!!. I need to do this for my own health so I can be here for my Family.






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My Ticker:

 current weight: 226.0 
 
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228.75
202.5
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Member Since: 9/23/2007

SparkPoints: 6,998

Fitness Minutes: 15,732

My Goals:
1) Stay on track.
2) To run/jog a mile without stopping

My Program:
~ Walk

~ Drink lots of water

~ Track everything that goes in my mouth.

Personal Information:
I am from Alabama.
I like to scrapbook, and sew.

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Woo Hoo!
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SUNNY332

Welcome Mat
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Military Mamas ...

Two Thumbs Up
From:
KATESCAPE

Dumbbells
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APRIL_V_2

Water Bottle
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Workout Clothes
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Member Comments:
KATESCAPE
12/20/2014 11:19:41 PM

Wishing you and yours a happy & healthy holiday season. As we close out 2014, take a few moments to reflect and review your successes and make any renovations necessary to ensure 2015 is your BEST year yet!

emoticon emoticon emoticon



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WILE3COYOTE
7/1/2014 11:26:45 PM

I noticed that you joined the July Firecrackers Challenge and just wanted to stop by and say hi...
I'm a retired U.S Navy wife..my husband retired after 20 years back in 2007 and my youngest son, just recently graduated high school is enlisting here in a few short months.

I love the photo you have of yourself and your 'sailors' I'm sure you are very proud of your boys.

(((HUGS)) very much look forward to chatting with you throughout the month :)



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I_R_WORTH_IT
6/8/2014 8:31:32 AM

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Happy Sunday from team~In my 40s & want to be a big loser!!
Whether its the last day of your week, or the first, may
your Sunday be Happy, Healthy and full of Sunshine!
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KERMIE67
3/20/2014 2:28:16 PM


HAPPY FIRST DAY of SPRING
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"Behold, my friends, the spring is come; the earth has gladly received the embraces of the sun, and we shall soon see the results of their love!" -- Sitting Bull

If you can get outside and Enjoy the day. Look at God's artwork. Listen to God's music. Just BE and BREATHE.

Kermie



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KERMIE67
2/22/2014 3:54:40 PM

Hello there,
I hope that you having a great weekend and that all is going great with you. Always remember that if you ever want to vent I am a spark mail away.
*~*~*~*~*♥ *~*~*~*~*♥*~*~*~*~*♥*~*~*~*~*&
#9829;*~*~*~*~*♥
I am stopping by everyone's page to share this.

Be good to yourself! Life is so busy, it's probably been a while since you asked,"What makes me happy?" Or maybe you worry that taking some "ME" time will take away from people you care about. But (you're important,too)!
So today and every day ,do something that makes you smile.
YOU DESERVE IT!
*~*~*~*~*♥*~*~*~*~*♥*~*~*~*~
*♥*~*~*~*~*♥*~*~*~*~*♥
Hugs Kermie ;) emoticon



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