NAVYMOM02   12,984
SparkPoints
10,000-14,999 SparkPoints
 
 








I have 3 pics in my gallery





Awards






 
NavyMom

Hi my name is Tracey, I am married and a mother of 2 wonderful grown sons. I have always been over weight but never have I been this heavy. And the only one to do anything about it is ME!!!!!. I need to do this for my own health so I can be here for my Family.


Hi my name is Tracey, I am married and a mother of 2 wonderful grown sons. I have always been over weight but never have I been this heavy. And the only one to do anything about it is ME!!!!!. I need to do this for my own health so I can be here for my Family.






SparkFriends



SparkTeams



My Ticker:

 current weight: 258.4 
 
260
245
230
215
200


 
Interact with NAVYMOM02

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 9/23/2007

SparkPoints: 12,984

Fitness Minutes: 21,301

My Goals:
1) Stay on track.
2) To run/jog a mile without stopping

My Program:
~ Walk

~ Drink lots of water

~ Track everything that goes in my mouth.

Personal Information:
I am from Alabama.
I like to scrapbook, and sew.

Profile Image





 
 



Pedometer
From:
Walking Away t...

Woo Hoo!
From:
SUNNY332

Welcome Mat
From:
Military Mamas ...

Two Thumbs Up
From:
KATESCAPE

Dumbbells
From:
APRIL_V_2

Water Bottle
From:
APRIL_V_2




Member Comments:
HOMEBODY67
1/3/2016 9:20:19 AM

emoticon to the......WALKING AWAY THE POUNDS WITH EASE TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
Marj.



Report Inappropriate Comment
KERMIE67
12/16/2015 2:37:42 PM

Happy Holidays emoticon
Be like the emoticon Gingerman and run run run as fast as you can.

Here is a little poem that I found in Womans World :)

You're more than good enough! We all go through spells when we feel like we don't measure up. But you do! You are likable and lovable. You are capable and creative. You are strong and brave. For all those reasons and more, you're the kind of person who should feel great about herself , because there's simply no excuse not to!

Always remember that you light up the word!

Well my friend I have to ride emoticon my happy butt to my next friends page and tell them hello too.
You have a super week...and if the emoticon comes out tell him to come my way.
Peace and Love,
Kermie




Report Inappropriate Comment
KERMIE67
11/19/2015 12:00:03 PM

HELLO MY DEAR FRIEND, JUST WANTED TO SHARE THIS GREAT POEM I FOUND WITH YOU ALL..

Anything is Possible
By Unknown

If there was ever a time to dare,
to make a difference,
to embark on something worth doing,
IT IS NOW.
Not for any grand cause, necessarily...
but for something that tugs at your heart,
something that's your inspiration,
something that's your dream.
You owe it to yourself to make your days here count.
HAVE FUN.
DIG DEEP.
STRETCH.
DREAM BIG.

Know, though, that things worth doing seldom come easy. There will be good days.
And there will be bad days.
There will be times when you want to turn around,
pack it up, and call it quits.
Those times tell you
that you are pushing yourself, that you are not afraid to learn by trying.

PERSIST.
Because with an idea,
determination, and the right tools,
you can do great things.
Let your instincts, your intellect,
and your heart, guide you.

TRUST.
Believe in the incredible power of the human mind.
Of doing something that makes a difference.
Of working hard.
Of laughing and hoping.
Of lazy afternoons.
Of lasting friends.
Of all the things that will cross your path this year.

The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.

(WE CAN LOSE THIS WEIGHT) WE ARE A TEAM...LETS GET READY TO RUMBLE!!!
STARTING NEXT WEEK LETS KICK IT UP!!
HUGS Kermie :)



Report Inappropriate Comment
KERMIE67
11/12/2015 6:12:22 PM

Hi Fellow sparker!
Happy Thursday! How is your week going? Did you Drink your water? emoticon
Did you get at least 10 minutes in of exercise? emoticon
My motto this week is �Stumbling is not falling.� ~Portuguese Proverb

So finish off this week like you just started this healthy journey and you will feel motivated again.
emoticon
If you need me I am right around the corner and always will have a ear to listen.
Have a great week
emoticon
Kermie



Report Inappropriate Comment
KATESCAPE
12/20/2014 11:19:41 PM

Wishing you and yours a happy & healthy holiday season. As we close out 2014, take a few moments to reflect and review your successes and make any renovations necessary to ensure 2015 is your BEST year yet!

emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (52 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page