Thank you so much for your confidence and encouragement!! HUGE help that is. I'm finding I can do more than I thought I could. If I have one hand on the hem of my shorts, I can do 25 sit ups in the minute. If both arms are in front of me, I can do it as well. But for the test my hands have to stay on the back of my head, and elbows back. I agree with you, though, that with determination and work, i can get it.
Thank-you for inspiring me to go heavy or go home! lol, congratulations on your success. Your workouts look killer !! I hope you don't mind, I've added you as a friend for continual inspiration. 1100 days ago