NAUSIKAA
10,000-14,999 SparkPoints 13,151
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before and after - photo shows 100 lb loss




taken June 3, 2013.




L->R: 245, 215, 173, 147.


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Comments
  • v TRAYCIE
    Gracious Nausikaa!! That was amazing advice!! Working so well, I'm excited about the test. I can do 20 girl sit-ups (arms across chest) in one minute, and that improvement was fast. I think within a couple of more days, i'll have it. And I do think I can pass the test by Friday. YAY.

    Thank you SOOOO much for all that help and encouragement!!!!! emoticon
    1131 days ago
  • v TRAYCIE
    Thank you so much for your confidence and encouragement!! HUGE help that is. I'm finding I can do more than I thought I could. If I have one hand on the hem of my shorts, I can do 25 sit ups in the minute. If both arms are in front of me, I can do it as well. But for the test my hands have to stay on the back of my head, and elbows back. I agree with you, though, that with determination and work, i can get it.

    Do you have any pointers?
    1136 days ago
  • v SUPERTAM
    emoticon Thanks for the friend add & compliment on my pic!! You look Very Amazing yourself!! emoticon emoticon
    1139 days ago
  • v NISSANGIRL
    It's June! Hurray. Feeling like summer outside, too. Double woot!

    HUGS and here's to a good week!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1147 days ago
  • v SKINNYINMYHEAD
    Congrats on your amazing weight loss!!
    1151 days ago
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