NATURALROCKS   37,943
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30,000-39,999 SparkPoints
 
 
I WILL fall but WON'T stay down!










I Promise..



I have 38 pics in my gallery





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Baby is here!

Baby is here and now it is time to get back on track. No more baby weight for me.


Baby is here and now it is time to get back on track. No more baby weight for me.




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My Ticker:

 Pounds lost: 8.8 
 
0
8.25
16.5
24.75
33


 
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Profile

Member Since: 7/11/2011

SparkPoints: 37,943

Fitness Minutes: 20,835

My Goals:
New Plan and New Goals Post Pregnancy
Eat healthier to be healthier!


My Program:
30 Day Challenge

Week 1
Drink 8 glasses of water each day & track food
Week 2
Frui and Veggie 5 servings per day
Limit fried foods 1X a week
Week 3
Workout 2X a week
Set calorie range and stay within range
Week 4
Daily vitamin
Workout 3X a week
Week 5
Weigh in and new goals

Personal Information:
Proud wife and mother in Philly. I have 3 stepdaughters (19,17, 12) that amazing! I have two sons age 10 and a new baby boy arrived January 24 2014

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Jogging Stroller
From:
NWOODS9

Bear Hug
From:
PRIN1978

Balloons
From:
KATIEJOB38

Medicine Ball
From:
LAVONDA48

Workout Shoes
From:
PENNYSAVER2

Gold Star
From:
NATURALROCKS




Member Comments:
CHARVONNE40
7/17/2014 9:50:44 AM

Just checking in on you - how have the last couple of days gone? I know it can be stressful and hard to jump back in but just take one minute at a time during exercise and you will feel a little better. Five minutes is better than none.

I will check in on you!

Chevy

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OHMEMEME
3/22/2014 11:40:15 PM

Congrats on the new baby! Glad to see you back to tracking and healthy habits. Happy to see you Sparking! emoticon



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STSCOTT11
9/19/2013 2:00:42 PM

emoticon emoticon Congrats! emoticon emoticon


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I can feel it coming... soon it will be jacket and boot time.
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Just stopping by to spark you on. emoticon



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RINGSTWO
8/7/2013 1:19:41 AM

Hey there! Just wanted to stop by and spread a little spark love!!

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We've been missing you on the "Zumba fitness for XBOX, PS3 and Wii" team!!!!

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Hope you're doing well!! Just remember that making even a little progress is better than making none at all!! Keep on dancin'

emoticon Dee





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CRISSA1669
7/18/2013 10:45:13 AM

Hey there. Just wanted to say Congratulations on the sweet baby you are carrying. How wonderful!! Take good care!! ;)



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