May 2011: 10k (1st race ever)- 1:10 June 2011: 5k -32:07 July 2011: 5k -missed this one, out of town August 2011: 5k-33:37 September 2011: 5k-34 minutes (according to my watch, didn't get actual results) October 2011: 5k Under 33 minites
Hi from the SparkOmaha team. Do come visit our team page and let us know how you're doing. There are lots of new changes on the page and now there are new Team Goals as well. I trust you're making progress and meeting your own lifestyle change goal.
Thank you for congratulating me on my weight loss and for taking the time to read/comment. I am taken back by all the support and encouragement from all of you on this blog! YOU ALL have been what I needed... a true kick in the butt to keep going strong!
I hope your journey is just as successful! Take good care of YOU!