NATTAR   68,488
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60,000-79,999 SparkPoints
 
 
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Journey to fitness

I have been a member of SparkPeople since February 2006. Reached my goal in June 2007; weight loss 75 lbs. This truly has been a lifestyle change, not a diet. I feel younger and more energetic than I have for years. And the journey continues------------

Goals along the way:
GOAL I:
To weigh under 200
5-9-2006

GOAL II:
To go from obese to overweight 185.5 lbs
7-16-2006

GOAL III:
To weigh 175 lbs
9-19-2006 ...
I have been a member of SparkPeople since February 2006. Reached my goal in June 2007; weight loss 75 lbs. This truly has been a lifestyle change, not a diet. I feel younger and more energetic than I have for years. And the journey continues------------

Goals along the way:
GOAL I:
To weigh under 200
5-9-2006

GOAL II:
To go from obese to overweight 185.5 lbs
7-16-2006

GOAL III:
To weigh 175 lbs
9-19-2006

GOAL IV:
To weigh 165 lbs
11-1-2006

GOAL V:
Healthy BMI (24.9=154.5 lbs)
1-15-2007

GOAL VI:
To reach goal weight 140 lbs
6-19-2007
Maintenance range 135-140 lbs

Maintained for 2 years and have gained back in the past couple of years a lot of it. Struggling to get back to a healthier weight.
Read More About NATTAR (Updated September 5)




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My Ticker:

 current weight: 206.0 
 
220
202.5
185
167.5
150


 
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Profile

Member Since: 2/25/2006

My Goals:
Maintenance Range:
145-150
5'6"





My Program:
Journal everything (food, exercise)

Running 3/4 times a week

Strengt training



Personal Information:
I am in my fifties and live in Florida, originally from Long Island, NY.

Married with 2 grown daughters

Other Information:
I love to read, do crafts and spend time with my family

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Member Comments:
LIZABET13
9/18/2014 10:24:58 AM

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WISHICOULDFLY
9/17/2014 8:37:09 PM

emoticon SIX POUNDS in ONE WEEK?!? You are off to a fabulous start! emoticon



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TOSHIKO120
8/18/2013 11:08:46 PM

Hope you enjoyed your time in the Amethyst spotlight! Have a emoticon last week of Summer challenge! emoticon



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HAS_SPIRIT
8/12/2013 1:50:56 PM

Have a great day in the spotlight!! emoticon



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ELLIE381
8/12/2013 10:33:41 AM

Enjoy your time in the spotlight!! emoticon



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