NATNOEL   27,260
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at pensione Bencista



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LIVING MY BEST LIFE

I am a fifty five year old with my own business, a daughter in college, a husband and a house all needing my attention. I need and want to be the best I can be.
I am a fifty five year old with my own business, a daughter in college, a husband and a house all needing my attention. I need and want to be the best I can be.




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 current weight: 172.0 
 
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152.5
145


 
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Member Since: 1/4/2010

SparkPoints: 27,260

Fitness Minutes: 18,066

My Goals:
My goal will be 144. I remember feeling really good at that weight. I have no set time for getting there.

My Program:
I am eating clean for the most part, no processed foods. Moving everyday, hitting the gym whenever possible and going to yoga class once a week.

Personal Information:
I am an electrologist. I have been married 22 years and have a 20 year old daughter. We have a boxer named Bella and 2 cats.

Other Information:
I am working on myself, inside and out. Trying to do the best I can at every moment.

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Member Comments:
TRANSFORM-ABBY
11/5/2014 11:51:46 AM

Worry over the future breeds anxiety. Fretting over the past breeds depression. Both can stop our good movement forward and put us in front of the TV with a bad movie and too much of the stuff we don’t need to put into our bodies. That horrid cycle, of course, breeds regret and dread that brings us to more of the same. I believe that is called “insanity”.

Instead work to stay in the present taking the next step needed for living to the full the “now” that is before you, having learned better ways from past experience and pushing forward with hope that right action now will produce a better tomorrow. This is living life with power that produces a good outcome and protects our journey from wasting away.

Plan for the future, yes; but let the first plan be to live your best you in the now you have to possess.




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FENWAYGIRL18
9/13/2014 1:23:02 PM

wow you get 2 to 3 a day from a few plants? I'll have to see how much I like this zucchini hahahaha might be worth visiting you hahaha teasing. No my parents didn't push veggies and so for a long time I didn't either but it's amazing how receptive my son is to them. He at least tries them and for the most part he's liked everything so far, hubby on the other hand I hear him moaning a bit but I know I'll never get lettuce in that mans mouth hahaha I was lucky to get a tomato but of course it was chopped to crap hahaha



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HICKOK-HALEY
8/18/2014 10:42:18 PM

Every morning I sit outside and admire that Angel. It is so pretty, and old fashion looking. Have a good Tues. Not sure what my plans are yet, but my day will be exciting!



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TRANSFORM-ABBY
8/1/2014 3:32:51 PM

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TRANSFORM-ABBY
7/7/2014 2:23:04 PM

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I am evaluating my motives this month and getting them firmed up in my mind and heart. It is making a huge difference for me, knowing why I am doing what I am doing. How about you? Commitment to the journey is greatly helped by a constant flow of understanding the reasons behind the steps taken.

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