NATIONMOM   25,260
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25,000-29,999 SparkPoints
 
 





Kayly(7),Kyrstyn(3), Lyberty(3) and Teancum picture day





My dear husband,James



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Cheryl's space

I'm a SAHM to four wonderful kids. I've just started being a Pampered Chef Consultant. I'm hoping that it will give me some motivation also.
I'm a SAHM to four wonderful kids. I've just started being a Pampered Chef Consultant. I'm hoping that it will give me some motivation also.




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 current weight: 135.0 
 
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Member Since: 6/15/2006

SparkPoints: 25,260

Fitness Minutes: 6,751

My Goals:
I am wanting to get my tummy toned back up after having had the twins. I want to have the energy to keep up with my kids.

My Program:
I've added eating more soy, flax seed, and sushi to help with feeling healthier.

Personal Information:
My name is Cheryl and I'm a SAHM to Kayly 7, Teancum 5, Kyrstyn 3 & Lyberty 3.

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Fruit Smoothie
From:
NANCYBFULLER

Cleaning Service
From:
NATIONMOM

Manicure
From:
NATIONMOM

Relaxation Music
From:
TEXASGAL491

Valentine
From:
NJA1953

Relaxation Music
From:
HEALTHYLIFER




Member Comments:
NURSECHAPMAN
2/20/2008 1:45:29 AM

THANKS FOR THE GOODIE AND THE SWEET COMMENT. IT MADE MY DAY. :)



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NURSECHAPMAN
2/9/2008 1:00:05 PM

HAVE A GREAT WEEKEND! ;)



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ONLYTEMPORARY
2/7/2008 2:45:47 PM

Great start. Welcome to SP and the LPN team It's a great site! Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure and schedule a day for cardio so you have access to the "other exercises" page where the walking, housework, playing with children etc. are to be found. When you are done, set up your Appointment calendar to send you reminders and when they come, click on the link then fitness and just check them off as you do them. Such a great feature. Use your spark points page to help you use and learn all the fantastic tools we have at this site. Visit others pages and get to know them better. Again, welcome to a great site.



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NURSECHAPMAN
2/4/2008 2:21:02 AM

YOU ALL LOOK AMAZING. CONGRATS ON ALL THE PROGRESS YOU'VE MADE SO FAR. KEEP TRUCKING! WE CAN DO THIS. I'M HERE IF YOU EVER NEED SUPPORT, ENCOURAGEMENT, OR ANYTHING ELSE. TAKE CARE!



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TURTLE_MOM
2/3/2008 12:32:19 AM

Hey there - we are on the same challenge team on the Mormon Mommies team! Look forward to getting to know ya!



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