NATHELESS   50,291
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50,000-59,999 SparkPoints
 
 





feets! - detail of 3 beasts (unfinished) 4.08





Masquerade Gala, Dec 5, 2012



I have 38 pics in my gallery





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fueled by nuts and berries

I love my one-and-only body and I am focused on treating it well, and with respect. That used to be a choice I wanted to make, but now it's a mandate.

For the immediate future, that means shedding the excess body fat which has been weighing me down in a sensible fashion. No deprivation, no guilt, no nonsense.

I believe in good food: always-delicious, mostly-nutritious and served in quantities which are compatible with my goals and activity level.

I believe ...
I love my one-and-only body and I am focused on treating it well, and with respect. That used to be a choice I wanted to make, but now it's a mandate.

For the immediate future, that means shedding the excess body fat which has been weighing me down in a sensible fashion. No deprivation, no guilt, no nonsense.

I believe in good food: always-delicious, mostly-nutritious and served in quantities which are compatible with my goals and activity level.

I believe in good exercise: moving my body in ways I find enjoyable nearly every day.

I believe in paying attention: monitoring my weight, activity level and intake consistently will get me where I want to be... and keep me there.
Read More About NATHELESS (Updated December 4)


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 Pounds lost: 9.2 
 
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6.25
12.5
18.75
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Member Since: 1/10/2006

SparkPoints: 50,291

Fitness Minutes: 50,244

My Goals:
*daily activity

*weight-lifting at least 2x per week

*eat slowly and mindfully

*Maintain or improve my overall health and fitness.

*Become leaner. Protect muscle with strength training and appropriate nutrition while reducing excess body fat.

My Program:
Eat appropriately for my goals and activity level, get regular exercise.

Create.

Enjoy life each and every day.

Personal Information:
My name is Julia.

I live near Providence, RI.

Other Information:
I love being outdoors - biking, hiking/walking, swimming... when indoors, I'm a big reader, cook, and occasional internet junkie.

I am a stone carver (mostly slate) in my spare time. Recent work is in my gallery and blog (sometimes).

:)

I am crafty in many ways and will be opening an Etsy store in the near future - will post a link when it's live!

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Balloons
From:
F8CONE8

Dancing Lessons
From:
NATHELESS

Kettlebells
From:
NATHELESS

Crown
From:
TUGBOAT88

Tiara
From:
QUEEN-EYDIE

Happy Face
From:
JILLAJ




Member Comments:
BEAUTIFUL_REINA
2/6/2014 11:14:20 AM

Thanks for stopping by my blog--the salad was really good. I am thinking I'll have that same one again tonight, for supper because I really liked it. I enjoyed looking at your pics again, you are so pretty!



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JIBBIE49
12/12/2013 1:07:35 AM

emoticon I see your Spark Friend, JLITT62 is The Motivator of the Day.


Happy Holidays. emoticon



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MCJULIEO
7/31/2013 9:29:56 AM

"My inner bombshell"- I LOVE that!

Thanks for friending me!



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ANNE-ELIZ
7/11/2013 11:06:50 PM

Welcome to the Etsy Team! emoticon



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BEAUTIFUL_REINA
5/25/2013 5:11:07 PM

Thank you for your comment. We are having so much FUN with her. Everyone is crazy about her, she's even starting to grow on our old dog Scotty. Today was her first outing to the park =)



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