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Me & my baby boy Landon





At Reedy River Falls with Landon





My beautiful wife Carrie with our son Landon



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Nathan Duvall

Hey guys. My name is Nathan Duvall, I’m 30 and have been married to my beautiful wife Carrie for almost 7 years now. Our little boy Landon was born on 2/3/2009 and has totally changed our lives for the better. We're a pretty typical little family, live in Taylors, SC with our two Cocker Spaniels (Molly & Brodie) and a cat I’ve disowned named Lancelot. ;-)

I'm doing this to get back into shape and remain healthy for my wife and so I can keep up with my little boy. I never want my ...
Hey guys. My name is Nathan Duvall, I’m 30 and have been married to my beautiful wife Carrie for almost 7 years now. Our little boy Landon was born on 2/3/2009 and has totally changed our lives for the better. We're a pretty typical little family, live in Taylors, SC with our two Cocker Spaniels (Molly & Brodie) and a cat I’ve disowned named Lancelot. ;-)

I'm doing this to get back into shape and remain healthy for my wife and so I can keep up with my little boy. I never want my kids to have an overweight dad and with a little initiative and sweat, I hope they never will.
Read More About NATHANDUVALL (Updated October 12)




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My Weight Loss Progress:

 current weight: 219.6 
 
231
219.5
208
196.5
185


 
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Member Since: 9/29/2008

SparkPoints: 1102

SparkAmerica Minutes: 1006

My Goals:
Stop drinking soda and drink at least 8 cups of water/day. Also want to be under 200 by my son's 1st birthday.

My Program:
 Going through the couch to 5K program again and starting over at week 1. I'm also using the Wii Fit on the off days for aerobics and yoga.

Personal Information:
Website:
http://unfetteredbloke.com

Email:
nathanduvall@gmail.com

Facebook:
facebook.com/nathanduvall

Twitter:
twitter.com/nathanduvall

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Member Comments:
NURSETIFFRN2004
1/10/2009 10:20:46 PM

Hi good luck with your goals.

Tiffany
Fountain Inn SC


WALKBYFAITH1
10/8/2008 11:05:06 PM

Welcome to sparkpeople and good luck with your goals you are going to do awesome! and congrats on Landon!


GRIZHICKS
10/3/2008 10:23:34 AM

Nathan -- Good Morning, greetings from central Indiana, and WELCOME to SparkPeople!!! Greg here, and one of my short term goals is to visit as many of the SparkPages of members of the different teams that I am on (but haven't been very good lately). I try to visit one page per team per day (and, yes, I'm keeping track of the pages I visit; 475 pages & counting). You are my "UT Vols" visit for today.

Nice start on your SparkPage. I really like them and think they are an important tool; helps us get to know you better, and you there's something about putting goals out there for all to see.

Best of luck on your weight loss journey (and it's a daily journey). May God bless you and your family. -- Greg


BENNYSQUIDARMS
9/29/2008 12:55:17 PM

I started Spark people with a similar goal: loss weight before the baby comes. It was hard (especially when the wife gets mad that you're losing while she's gaining!). I'm attempting to loss another 30 lbs too. What are you planning on doing?

Good luck & congratulations!



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