NATHALIELD   6,562
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My Spark Page: My get fit weight loss journey

I generally eat quite healthily, love vegetables and live a fairly healthy lifestyle. I do execise and enjoy cycling and going to the gym but I've never managed to mantain 100% commitment. I have now decided enough is enough and that I no longer want to be 'not fat, but on the chubby side'. Destination flat stomach here I come! All support and shared experience goals etc would be greatly appreciated and greatly needed!!!
I generally eat quite healthily, love vegetables and live a fairly healthy lifestyle. I do execise and enjoy cycling and going to the gym but I've never managed to mantain 100% commitment. I have now decided enough is enough and that I no longer want to be 'not fat, but on the chubby side'. Destination flat stomach here I come! All support and shared experience goals etc would be greatly appreciated and greatly needed!!!




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 current weight: 279.0 
 
288
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272.5
264.75
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Member Since: 4/18/2012

SparkPoints: 6,562

Fitness Minutes: 2,571

My Goals:
To lose a stone. This will in turn reduce/eliminate the stomach rolls when I sit down and the prematurely developing 'bingo wings'! I'm only in my early 20's-it's WAY too early for all of that!

My Program:
Being mindfull of every singly type of food that passes my lips and its nutrirional content. In situations where I start craving stodgy foods, I try to think of healthy alternatives that will be equally as satisfying in order to make me feel like I'm not on a diet, but rather just change my eating habits for good.

I'm also trying to get into the habit of exercising regularly in a way that is realistic to keep up, rather than being the 'all or nothing' kind of girl that I usually am when it comes to exercise

Personal Information:
From the south of England but with a burning ambtion to one day move abroad when the right job comes along

 
 



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