NATASHALEWIS13   10,492
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10,000-14,999 SparkPoints
 
 













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Living longer and healthy for my family

Canadians living here in Trinidad with my husband and beautiful kids. I was never a thin person but always in shape. I love to run that is my peace of mind. 365 days of summer is really to my advantage, no gym membership, no bad weather just road.


First 5k June 2011 time 36:08
Second 5k Sept 17th time 33:36

Scotiabank 5k Sept 2nd time
Canadians living here in Trinidad with my husband and beautiful kids. I was never a thin person but always in shape. I love to run that is my peace of mind. 365 days of summer is really to my advantage, no gym membership, no bad weather just road.


First 5k June 2011 time 36:08
Second 5k Sept 17th time 33:36

Scotiabank 5k Sept 2nd time




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My Ticker:

 current weight: 203.4 
 
210
201.25
192.5
183.75
175


 
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Profile

Member Since: 12/16/2010

SparkPoints: 10,492

Fitness Minutes: 9,523

My Goals:
I quit smoking April 2009, smoke free over 3 years now.

By Dec 2012 I will be 170.

Last goal healthly eating for my family.

My Program:
My program includes tracking all my food and watching what I consume.
As for working out 4 days a week, cardio and 3 days strength training.

Personal Information:
I am from Montreal, Canada but living in Trinidad and Tobago with my family.My name is Natasha Lewis and my email is trinigal-1978@hotmail.com

Other Information:
My main drive to get into better eat habits and shape for my family.
My beautiful kids mean the world, to me!
My loving and wonderful husband that loves me fat or thin and supports me in everything I do.


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Workout Clothes
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MEMEJ4

Workout Shoes
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MEMEJ4

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LILLISAGIRL

Fitness Magazine
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DONNA5281

Stability Ball
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Member Comments:
LILLISAGIRL
8/20/2012 9:21:10 PM

Thank you for the kind words on my blog emoticon



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LILLISAGIRL
8/15/2012 8:47:22 AM

Thank you for the friend add! I added you back :)



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AROCHFORD
8/14/2012 9:43:32 PM

Wow thanks so much for the support! I hope the floods didn't affect you this weekend?!



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CHELAGETSFIT
6/12/2012 4:26:28 PM

Hola Natasha! Well I'm taking it one day at a time, but I cant complain. I hope things are well with you. You look wonderful! Keep up the great work!



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NOMOEXCUSES13
1/19/2012 11:27:41 AM

How exciting!!!! Congratulations!!!!



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