NAT1622

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Read More About NAT1622 - Profile Information moved here. (Updated March 14)




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 current weight: 214.0 
 
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Comments
  • v RISINGBLUESTAR
    Hi. I stumbled across your page in the Losing weight with PCOS team. I see you haven't been on for some time but I will leave a comment here anyway.

    I saw that you were looking for an Endo in California. It's not in the exact location you mentioned but it's relatively close. If you are still struggling with symptoms and want the info, stop by my page or send a spark mail.

    :)
    1391 days ago
  • v DANIELLEDUARTE
    Hey, long time since I've heard from you! How is everything going?
    2180 days ago
  • v DANIELLEDUARTE
    It's really not that hard to follow, you just need to make sure you to read up on what is allowed, go shopping and plan your meals. The main idea of the diet is to eat healthy carbs and to be well-balanced. The first two weeks are a detox though, and there are no carbs of sugars, including fruit. Hard for the first few days, but I'm pretty well adjusted now. The good thing about the first two weeks is that you will lose weight rapidly. I've been dropping a pound a day!
    2301 days ago
  • v DANIELLEDUARTE
    Hey! SB is going okay, it's only my third day, but I have lost a couple pounds. It's an adjustment for sure, though! I've been getting up early to make sure I get my lunch for work ready, because there isn't a whole lot you can pick up on the fly that will be filling and good. We're going to start a weight loss challenge at work, so hopefully that will help motivate me!

    How have things been with you? emoticon
    2305 days ago
  • v DANIELLEDUARTE
    Yeah, way cheaper! The new one is $50 per month, plus the enrollment fees. At the older one they were having a sale. I paid $200 up front, and that covered my whole year, no monthly charges.
    As far as going after work, the best way I found to do it is not to even think about it, just go! If I think too long about it, I won't want to go at all.
    2313 days ago
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