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healthy lifestyle

hi , we are living in brazil. and would like to lose about 20 pounds
we are from india. my husban's job made us live in different parts of the world. so, we had been to australia.,paris,baku(azerbaijaun),midddle east ,singapore,etc.

i have one boy and girl age 12 and 8 years.

we all like to travel,play and i like to cook also,

i always try to make nutritious food as we are vegetarians from the generations , i can make lots of veg. recipes.
hi , we are living in brazil. and would like to lose about 20 pounds
we are from india. my husban's job made us live in different parts of the world. so, we had been to australia.,paris,baku(azerbaijaun),midddle east ,singapore,etc.

i have one boy and girl age 12 and 8 years.

we all like to travel,play and i like to cook also,

i always try to make nutritious food as we are vegetarians from the generations , i can make lots of veg. recipes.




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 current weight: 121.0 
 
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Member Since: 2/21/2008

SparkPoints: 0

Fitness Minutes: 427

My Goals:
i am at maintainance level and would not like to gain again

My Program:
30 MIN. ABS EXERCISE/CARDIO

30 TO 45 MIN. PLAYING TABLE TENNIS

EATING NUTRITIOUS AND HEALTHY VEGETARIAN FOOD DAILY. IN THE RANGE SUGGESTED BY SP

Other Information:
LIVE IN PRESENT

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Gift
From:
SONPARI1

Fresh Veggies
From:
RAINDROPS8

Fruit Salad
From:
WILLBOYWONDER

Vegetable Soup
From:
RAINDROPS8

Welcome
From:
*MADHU*

Happy Face
From:
SWEETRAPTURE




Member Comments:
SONPARI1
2/6/2009 11:55:50 PM

Hey, gud to see u back on the threads again. have a nice weekend!



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YVONNE401
11/6/2008 12:18:00 AM

Hi! Thanks for your support. Keep in touch.

God Bless,

Yvonne



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SONPARI1
11/3/2008 7:12:23 AM

hey, just saw ur family pics. Couldn't resist saying ...You have a cute daughter. btw, it feels odd calling u Nasdaq na....how about revealing ur real name?



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MANNBAJAJ
11/2/2008 10:15:25 AM

THANKS



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RUNLIKEAGIRL
10/16/2008 10:19:11 AM

I just saw your post about enery drinks and noticed your "signature" line.....Those are wonderful. A few of my favorites are "Laugh out loud with the sorrows" and "Join hands with the needy" This has been a tough week for me personally and reading your signature helped to put things in perspective.

Good luck to you on reaching your goals!

emoticon
Carla



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