NASCARGIRL3   2,982
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2,500-3,999 SparkPoints
 
 
December 2013





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Time for change!

Hi my name is Wendy, I'm a 47 years old. I am happily married. I have 2 sons that are in their 20's, both are married. I also have an 8 year old daughter.

My favorite sport is NASCAR, I've been to races in Richmond, Las Vegas, Talladega and New Hampshire. A dream came true for me in March of 2000 when I met Dale Earnhardt Sr. I am a Dale Jr fan, my husband is a Kacey Kahne fan.

In August 0f 2008 I was diagnosed with Hashimoto's disease. Hashimoto's is an autoimmune ...
Hi my name is Wendy, I'm a 47 years old. I am happily married. I have 2 sons that are in their 20's, both are married. I also have an 8 year old daughter.

My favorite sport is NASCAR, I've been to races in Richmond, Las Vegas, Talladega and New Hampshire. A dream came true for me in March of 2000 when I met Dale Earnhardt Sr. I am a Dale Jr fan, my husband is a Kacey Kahne fan.

In August 0f 2008 I was diagnosed with Hashimoto's disease. Hashimoto's is an autoimmune disease results in the thyroid's inability to produce sufficient thyroid hormone , a condition known as hypothyroidism.

I was on Spark from 2008 - 2011 and reached my goal. I have been gone for 4 years and in that time I gained 20 pounds. I'm back and determined to get back to goal weight.













Read More About NASCARGIRL3 (Updated March 2)




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My Ticker:

 current weight: 148.0 
 
161
155.75
150.5
145.25
140


 
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Member Since: 2/20/2008

SparkPoints: 2,982

Fitness Minutes: 4,426

My Goals:
Learn as much as I can about Hypothyroidism

Lose weight and build muscle.

Weigh 140 or less

Exercise for 30 minutes 5 days a week.
Run a 5K again

My Program:
C25K

Spinning

Walking

Other Information:
I always watch NASCAR on Sundays.



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Member Comments:
AMYJO1967
9/17/2015 11:56:50 AM

Hi! I saw that you are a member of the "Fit By Fifty" team that I just joined, and I also noticed the team is not active. I would love to revive it if we can, so I am reaching out to anyone who's been a member of it to see if there's interest there.

If not, I may still just check in there daily and treat it like it's active in hopes that others will join and get it going. Hope to see you there!
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NANA-B-FITZ
8/31/2015 9:03:10 AM

September Motivation for You & Especialy Me

S - Spark on emoticon

E - Eat Healthy emoticon

P -Push Yourself emoticon

T - Tough It Out, Stay Stroung emoticon

E - Exercise A Bit Every Day emoticon

M - Make Some Mw Time emoticon

B- Because You Are Worth It emoticon

E - Encourage Someone emoticon

R - Reward Yourself You Earn It emoticon

Have A Spectacular September
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Bella



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NANA-B-FITZ
8/15/2015 5:25:45 PM

emoticon Spark Buddies

My message to help motivate you & ( Especialy ) Me this week is


“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
~Mark Victor Hansen

Have A Wounderful Week !!!
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NANA-B-FITZ
8/10/2015 1:29:48 PM

emoticon Spark Buddie,

My message to help motivate you & ( Especialy ) Me this week is

“Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”
– Stacey Charter

Have a Fabulous Week !!!
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Bella



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NANA-B-FITZ
7/24/2015 7:57:53 PM

My message to help motivate you & ( Especialy ) Me this week is

Do something today that your future self will thank you for..........

For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

Share what you think you can do that your future self will thank you for.

Have a Fabulous Weekend
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