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My Weightloss Motivation

I want to be able to balance my obsession for weight loss with my addiction to food
I want to be able to balance my obsession for weight loss with my addiction to food



My Ticker:

 current weight: 183.0 

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Member Since: 11/10/2009

SparkPoints: 0

Fitness Minutes: 522

My Goals:
To lose 40 lbs. and to be able to compete in a bike race next spring

My Program:
Daily exercise and healthy lifestyle changes

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Welcome Mat
40 somethings w...

Flower Pot

The Spark

Member Comments:
3/6/2010 6:19:21 PM

Hi, just checking in. Wanted to see how you are doing?


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1/14/2010 11:32:36 AM

Thanks for the post. Remember that you are not alone and we all need someone to listen from time to time. Just do this for you! emoticon

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12/9/2009 1:52:08 PM

After the first time with WW, when I became a "free" lifetime member ,I was never able to maintain success with WW again. I think perhaps it was the instructor rather than the program that worked for me the first time. It has changed SO much since those days. I know it is a great program..but I am not inclined to go back.

A gym is not a practical choice for me at this time. I am t rying to "get back on the wagon" with T-Tapp...I really like this program. I just need to get regular again. I quit during the mowing season and have not gotten back into a good routine. NO good excuse! Though I have been on a hectic schedule.

Anyway, I am trying to get myself going again. Something that has worked for me in the past has been to join (or accept) a challenge...usually of the teams. You might find that to be very helpful.

You also might find it good to have a SparkBuddy...someone to keep in touch with as you work your way through this journey.

Wishing you success.

(ps.Hope I caught all the typos. My space bar is not working right)

Comment edited on: 12/9/2009 1:55:05 PM

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12/9/2009 12:36:20 PM

Thanks for"friending"me.

After I posted on your blog, I visited your SP page. I hadn't realized how recently you had joined SP. I weigh almost exactly what you do..and while yrs ago WW put my goal at 137, I really just want to get down to what I weighed when I got married (38 yrs ago) at around 150.

Wishing you success on this life change.

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11/19/2009 9:51:51 PM

Welcome to the Emotional Eaters team! We are all here to support each other on our journeys to living a healthier lifestyle. I wish you well in reaching your goals.

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