NAN_LT  
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My Motivation Poster





Where i'd got to last summer





Before photo 9 February 2010



I have 6 pics in my gallery





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Finding My Motivation Every Day

I have been overweight for too many years. Too many times I have tried to lose without success.

Now, my focus isn't on losing weight. If I do along the way, it's a lovely side effect.

My focus is on becoming more active and getting healthier.

This is reflected in the goals I am setting for myself and in the work I am doing on SP.

I have been overweight for too many years. Too many times I have tried to lose without success.

Now, my focus isn't on losing weight. If I do along the way, it's a lovely side effect.

My focus is on becoming more active and getting healthier.

This is reflected in the goals I am setting for myself and in the work I am doing on SP.





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SparkTeams



My Ticker:

 current weight: 224.0 
 
227
205.25
183.5
161.75
140


 
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Member Since: 5/7/2008

SparkPoints: 0

Fitness Minutes: 8,388

My Goals:
Beginning 5 January, 2010:

Participate in the Run for Life to raise money for breast cancer research on 6th June 2010. - done!

1. I will walk a minimum of 15 minutes each day for 12 weeks, tracking total distance walked.

2. I will walk the distance from Land's End to John O' Groats.

Total: 910 miles/1465 km

Miles walked so far:
70.96


Miles to go:
839.04

************


My Program:
My focus is on eating healthy, not on losing weight.

Becoming more active, not on "exercising"

Walking 5 days a week -



Personal Information:
I live outside of Greater London in the UK.

I have a husband, 2 children, and a dog at home and 1 son who is grown and lives in his own place.

I am actively involved in my children's education and have served on the school board of governors since 2007. In September 2009 I was elected Chair of Governors.





Other Information:
Exercise program;

walking every day

Number 1 son has loaned me his Wii and Wii Fit and I am using that now.



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Welcome
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Member Comments:
SOULCOLLAGESUE
2/22/2010 8:11:07 PM

emoticon to SparkPeople's Vision Collage Gallery and team! I'm SO glad you joined. I added you as Friend, and look forward to getting to know you and share ourselves through Vision Collage!
emoticon emoticon Sue



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DHSPARK
2/21/2010 9:20:36 PM

Nice promotional piece for SP. Are you a webmaster of some sort?

emoticon

Spark On!
Deb emoticon



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SATYAGRAHA
2/21/2010 3:21:37 PM

Hi NAN_LT! Just wanted to say I saw the website you posted on Readers of the Spark and think it's really great! Bravo! Also wanted to mention that I'm co-leading a new team called SP Vision Collage Gallery. We're hoping for it to be a place for people who have finished their vision collages to display them, and for those who would like to make them to have a place to find some inspiration and encouragement from those who have already taken this step. If you'd be interested in sharing your collage and some thoughts on the process you went through to make it, you can find the group on my Sparkpage. Once again, great website! And congrats on your weight loss so far!



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IMASURVIVOR098
2/18/2010 7:48:13 PM

thank you so much for giving me that info, i already uploaded my pic into the profile image, can u let me know if u saw it?ty so much again, u guys are awsome emoticon



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SPARKLINJEWELLS
2/14/2010 8:56:55 AM

♥ .•*΄¨````
*`*♥*-:¦:-
.•*΄.•*΄.•*΄``
♥ .•*΄¨ Happy Birthday!!!♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
Έ.•*¨}*.•*`Wishing you all the best in the year to come.
May your days be filled with sunshine and beautiful colors.
And may your nights be filled with comforting dreams and wishes to come.
♥΄¨¨}♥} -:¦:- .`*,~` Έ.•΄* .•΄¨¨} •*΄.•*΄.•*΄ {*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
*-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*♥΄.•*΄}.•*΄.•*΄
*-:¦:- Έ.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
.•*΄.•*΄.•*΄.•* ♥ .•*΄¨```` *`*♥*-:¦:- .•*΄.•*΄.•*΄``
♥ .•*΄¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful *-:¦:- Έ.•*.•*¨ END THE FAT TALK!!!.•*΄.•*΄.•*΄.•*
♥ .•*΄¨```` ♥ .•*΄¨```` *`*♥*-:¦:- emoticon



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